| June 2022 |
| Mon 13th: |
915 *
|
57%
|
fat: 45.26g |
| |
protein: 50.87g |
| |
carbs: 75.19g |
|
-
|
-
|
| Sun 12th: |
398 *
|
25%
|
fat: 6.80g |
| |
protein: 12.97g |
| |
carbs: 79.46g |
|
-
|
-
|
| Thu 9th: |
66 *
|
4%
|
fat: 0.11g |
| |
protein: 7.70g |
| |
carbs: 7.94g |
|
-
|
-
|
| Tue 7th: |
77 *
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 2nd: |
666 *
|
42%
|
fat: 12.86g |
| |
protein: 39.54g |
| |
carbs: 122.08g |
|
1559*
|
 893
|
| March 2022 |
| Sat 12th: |
846 *
|
53%
|
fat: 16.40g |
| |
protein: 68.72g |
| |
carbs: 147.60g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
271 *
|
20%
|
fat: 7.98g |
| |
protein: 10.00g |
| |
carbs: 40.39g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
445 *
|
28%
|
fat: 15.37g |
| |
protein: 19.05g |
| |
carbs: 60.04g |
|
-
|
-
|
| Sun 13th: |
1129 *
|
71%
|
fat: 21.98g |
| |
protein: 94.96g |
| |
carbs: 140.33g |
|
-
|
-
|
| Wed 2nd: |
202 *
|
13%
|
fat: 4.87g |
| |
protein: 11.79g |
| |
carbs: 29.32g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
88 *
|
6%
|
fat: 1.80g |
| |
protein: 2.97g |
| |
carbs: 14.87g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
417 *
|
26%
|
fat: 7.79g |
| |
protein: 14.14g |
| |
carbs: 72.51g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
913 *
|
57%
|
fat: 29.91g |
| |
protein: 44.54g |
| |
carbs: 114.18g |
|
-
|
-
|
| Sun 21st: |
863 *
|
54%
|
fat: 21.37g |
| |
protein: 52.13g |
| |
carbs: 112.61g |
|
-
|
-
|
| Sat 20th: |
480 *
|
30%
|
fat: 15.61g |
| |
protein: 14.17g |
| |
carbs: 74.06g |
|
-
|
-
|
| Wed 17th: |
1443 *
|
90%
|
fat: 58.68g |
| |
protein: 72.89g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 15th: |
638 *
|
40%
|
fat: 8.69g |
| |
protein: 49.32g |
| |
carbs: 93.76g |
|
-
|
-
|
| Sun 14th: |
589 *
|
37%
|
fat: 12.67g |
| |
protein: 29.27g |
| |
carbs: 87.43g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
153 *
|
10%
|
fat: 0.22g |
| |
protein: 0.89g |
| |
carbs: 39.90g |
|
-
|
-
|
| Fri 15th: |
582 *
|
36%
|
fat: 15.71g |
| |
protein: 44.08g |
| |
carbs: 63.90g |
|
-
|
-
|
