| June 2019 |
| Fri 21st: |
259 *
|
11%
|
fat: 1.16g |
| |
protein: 7.13g |
| |
carbs: 54.27g |
|
-
|
-
|
| January 2019 |
| Sat 12th: |
1410 *
|
59%
|
fat: 58.44g |
| |
protein: 90.37g |
| |
carbs: 121.60g |
|
-
|
-
|
| Fri 11th: |
757 *
|
32%
|
fat: 19.97g |
| |
protein: 65.48g |
| |
carbs: 81.94g |
|
-
|
-
|
| Thu 10th: |
2036 *
|
85%
|
fat: 98.19g |
| |
protein: 86.08g |
| |
carbs: 188.19g |
|
-
|
-
|
| Wed 9th: |
1979 *
|
82%
|
fat: 80.37g |
| |
protein: 53.48g |
| |
carbs: 258.91g |
|
-
|
-
|
| Tue 8th: |
1670 *
|
70%
|
fat: 67.42g |
| |
protein: 93.67g |
| |
carbs: 169.59g |
|
-
|
-
|
| Mon 7th: |
1645 *
|
69%
|
fat: 52.57g |
| |
protein: 70.88g |
| |
carbs: 220.79g |
|
-
|
-
|
| October 2018 |
| Fri 5th: |
1321 *
|
55%
|
fat: 66.49g |
| |
protein: 51.07g |
| |
carbs: 121.99g |
|
-
|
-
|
| Thu 4th: |
1554 *
|
65%
|
fat: 66.63g |
| |
protein: 84.21g |
| |
carbs: 150.78g |
|
-
|
-
|
| Wed 3rd: |
1357 *
|
57%
|
fat: 53.97g |
| |
protein: 61.14g |
| |
carbs: 150.63g |
|
-
|
-
|
| Tue 2nd: |
1436 *
|
60%
|
fat: 47.17g |
| |
protein: 82.74g |
| |
carbs: 165.33g |
|
-
|
-
|
| Mon 1st: |
2084 *
|
87%
|
fat: 84.00g |
| |
protein: 99.07g |
| |
carbs: 238.42g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
676 *
|
28%
|
fat: 16.50g |
| |
protein: 22.70g |
| |
carbs: 109.70g |
|
-
|
-
|
| Fri 7th: |
679 *
|
28%
|
fat: 44.52g |
| |
protein: 32.73g |
| |
carbs: 38.97g |
|
-
|
-
|
| Thu 6th: |
2199 *
|
92%
|
fat: 86.85g |
| |
protein: 75.09g |
| |
carbs: 282.18g |
|
-
|
-
|
| Tue 4th: |
1577 *
|
66%
|
fat: 62.49g |
| |
protein: 77.54g |
| |
carbs: 173.13g |
|
-
|
-
|
| Mon 3rd: |
1168 *
|
49%
|
fat: 42.35g |
| |
protein: 42.07g |
| |
carbs: 158.65g |
|
-
|
-
|
| Sun 2nd: |
1106 *
|
46%
|
fat: 45.04g |
| |
protein: 57.66g |
| |
carbs: 112.27g |
|
-
|
-
|
| Sat 1st: |
1323 *
|
55%
|
fat: 57.54g |
| |
protein: 85.32g |
| |
carbs: 87.74g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1117 *
|
47%
|
fat: 60.82g |
| |
protein: 52.22g |
| |
carbs: 91.53g |
|
-
|
-
|
