| July 2024 |
| Tue 30th: |
1468 *
|
117%
|
fat: 57.38g |
| |
protein: 71.73g |
| |
carbs: 189.86g |
|
1354*
|
 114
|
| Mon 29th: |
870 *
|
70%
|
fat: 32.06g |
| |
protein: 33.76g |
| |
carbs: 116.83g |
|
1600*
|
 730
|
| Sun 28th: |
1696 *
|
136%
|
fat: 44.00g |
| |
protein: 60.00g |
| |
carbs: 276.45g |
|
1642*
|
54
|
| Sat 27th: |
1392 *
|
111%
|
fat: 52.43g |
| |
protein: 37.48g |
| |
carbs: 189.14g |
|
1783*
|
391
|
| Fri 26th: |
1355 *
|
108%
|
fat: 49.13g |
| |
protein: 51.69g |
| |
carbs: 185.21g |
|
1812*
|
457
|
| Thu 25th: |
1197 *
|
96%
|
fat: 36.36g |
| |
protein: 70.36g |
| |
carbs: 182.30g |
|
1675*
|
478
|
| Wed 24th: |
1347 *
|
108%
|
fat: 34.48g |
| |
protein: 66.81g |
| |
carbs: 202.54g |
|
2238*
|
891
|
| Tue 23rd: |
1342 *
|
107%
|
fat: 50.18g |
| |
protein: 84.87g |
| |
carbs: 135.15g |
|
1809*
|
467
|
| Mon 22nd: |
1620 *
|
130%
|
fat: 48.66g |
| |
protein: 74.64g |
| |
carbs: 223.44g |
|
1696*
|
76
|
| Sun 21st: |
-
|
-
|
|
1633*
|
-
|
| Sat 20th: |
-
|
-
|
|
1818*
|
-
|
| Fri 19th: |
-
|
-
|
|
1699*
|
-
|
| Thu 18th: |
-
|
-
|
|
1715*
|
-
|
| Wed 17th: |
-
|
-
|
|
1661*
|
-
|
| Tue 16th: |
-
|
-
|
|
1708*
|
-
|
| Mon 15th: |
465 *
|
37%
|
fat: 14.20g |
| |
protein: 27.27g |
| |
carbs: 59.98g |
|
1654*
|
1189
|
| Sun 14th: |
-
|
-
|
|
1778*
|
-
|
| Sat 13th: |
-
|
-
|
|
2404*
|
-
|
| Fri 12th: |
-
|
-
|
|
1917*
|
-
|
| Thu 11th: |
-
|
-
|
|
1812*
|
-
|
