| August 2024 |
| Wed 7th: |
662 *
|
32%
|
fat: 30.67g |
| |
protein: 31.88g |
| |
carbs: 64.08g |
|
-
|
-
|
| Tue 6th: |
1179 *
|
56%
|
fat: 52.56g |
| |
protein: 52.56g |
| |
carbs: 120.74g |
|
-
|
-
|
| Mon 5th: |
258 *
|
12%
|
fat: 11.97g |
| |
protein: 6.60g |
| |
carbs: 32.76g |
|
-
|
-
|
| Sun 4th: |
633 *
|
30%
|
fat: 31.26g |
| |
protein: 34.36g |
| |
carbs: 46.51g |
|
-
|
-
|
| Sat 3rd: |
2765 *
|
132%
|
fat: 115.99g |
| |
protein: 113.75g |
| |
carbs: 316.88g |
|
-
|
-
|
| Fri 2nd: |
1787 *
|
99%
|
fat: 76.15g |
| |
protein: 67.65g |
| |
carbs: 227.56g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
1825 *
|
91%
|
fat: 88.68g |
| |
protein: 101.36g |
| |
carbs: 159.34g |
|
-
|
-
|
| Fri 26th: |
1546 *
|
77%
|
fat: 54.38g |
| |
protein: 81.06g |
| |
carbs: 188.51g |
|
-
|
-
|
| Tue 23rd: |
641 *
|
32%
|
fat: 32.18g |
| |
protein: 34.05g |
| |
carbs: 49.73g |
|
-
|
-
|
| Mon 22nd: |
987 *
|
49%
|
fat: 47.05g |
| |
protein: 52.44g |
| |
carbs: 88.07g |
|
-
|
-
|
| Sat 20th: |
1567 *
|
78%
|
fat: 59.51g |
| |
protein: 103.22g |
| |
carbs: 166.08g |
|
-
|
-
|
| Mon 15th: |
272 *
|
14%
|
fat: 1.52g |
| |
protein: 6.72g |
| |
carbs: 65.28g |
|
-
|
-
|
| Sat 13th: |
1449 *
|
72%
|
fat: 51.60g |
| |
protein: 87.19g |
| |
carbs: 164.58g |
|
-
|
-
|
| Fri 12th: |
2739 *
|
137%
|
fat: 90.31g |
| |
protein: 173.99g |
| |
carbs: 317.98g |
|
-
|
-
|
| Thu 11th: |
1893 *
|
95%
|
fat: 98.26g |
| |
protein: 107.46g |
| |
carbs: 151.33g |
|
-
|
-
|
| Wed 10th: |
1499 *
|
75%
|
fat: 70.43g |
| |
protein: 82.31g |
| |
carbs: 143.11g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
1459 *
|
73%
|
fat: 82.39g |
| |
protein: 67.70g |
| |
carbs: 110.00g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
462 *
|
23%
|
fat: 16.53g |
| |
protein: 29.18g |
| |
carbs: 51.91g |
|
-
|
-
|
| Thu 23rd: |
1994 *
|
100%
|
fat: 100.45g |
| |
protein: 97.04g |
| |
carbs: 181.89g |
|
-
|
-
|
| Wed 22nd: |
1693 *
|
85%
|
fat: 59.39g |
| |
protein: 81.70g |
| |
carbs: 189.48g |
|
-
|
-
|
