| July 2024 |
| Tue 9th: |
2015 *
|
126%
|
fat: 104.09g |
| |
protein: 91.73g |
| |
carbs: 175.03g |
|
-
|
-
|
| Mon 8th: |
1609 *
|
101%
|
fat: 79.02g |
| |
protein: 86.11g |
| |
carbs: 138.58g |
|
-
|
-
|
| Sun 7th: |
1552 *
|
97%
|
fat: 63.35g |
| |
protein: 68.75g |
| |
carbs: 182.20g |
|
-
|
-
|
| Fri 5th: |
480 *
|
30%
|
fat: 19.96g |
| |
protein: 25.51g |
| |
carbs: 46.29g |
|
-
|
-
|
| Thu 4th: |
1809 *
|
113%
|
fat: 78.02g |
| |
protein: 100.72g |
| |
carbs: 173.71g |
|
-
|
-
|
| Mon 1st: |
1602 *
|
100%
|
fat: 81.06g |
| |
protein: 98.29g |
| |
carbs: 118.60g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1747 *
|
109%
|
fat: 89.43g |
| |
protein: 63.73g |
| |
carbs: 172.95g |
|
-
|
-
|
| Sat 29th: |
1649 *
|
103%
|
fat: 71.70g |
| |
protein: 43.66g |
| |
carbs: 202.31g |
|
-
|
-
|
| Fri 21st: |
1810 *
|
113%
|
fat: 100.79g |
| |
protein: 85.19g |
| |
carbs: 132.60g |
|
-
|
-
|
| Thu 20th: |
1918 *
|
120%
|
fat: 117.94g |
| |
protein: 94.66g |
| |
carbs: 120.51g |
|
-
|
-
|
| Wed 19th: |
1598 *
|
100%
|
fat: 65.26g |
| |
protein: 91.36g |
| |
carbs: 170.12g |
|
-
|
-
|
| Tue 18th: |
1753 *
|
110%
|
fat: 90.50g |
| |
protein: 52.91g |
| |
carbs: 194.35g |
|
-
|
-
|
| Mon 17th: |
1613 *
|
101%
|
fat: 85.15g |
| |
protein: 96.88g |
| |
carbs: 114.44g |
|
-
|
-
|
| Sun 16th: |
1511 *
|
94%
|
fat: 60.18g |
| |
protein: 77.06g |
| |
carbs: 162.48g |
|
-
|
-
|
| Sat 15th: |
1945 *
|
122%
|
fat: 100.78g |
| |
protein: 84.31g |
| |
carbs: 178.53g |
|
-
|
-
|
| Fri 14th: |
1620 *
|
101%
|
fat: 89.34g |
| |
protein: 61.70g |
| |
carbs: 141.14g |
|
-
|
-
|
| Thu 13th: |
1724 *
|
108%
|
fat: 96.34g |
| |
protein: 59.88g |
| |
carbs: 151.53g |
|
-
|
-
|
| Wed 12th: |
1612 *
|
101%
|
fat: 74.42g |
| |
protein: 54.43g |
| |
carbs: 182.60g |
|
-
|
-
|
| Tue 11th: |
2253 *
|
141%
|
fat: 95.99g |
| |
protein: 101.42g |
| |
carbs: 154.97g |
|
-
|
-
|
| Mon 10th: |
1640 *
|
102%
|
fat: 50.20g |
| |
protein: 73.73g |
| |
carbs: 209.77g |
|
-
|
-
|
