| September 2024 |
| Sat 21st: |
566 *
|
33%
|
fat: 13.87g |
| |
protein: 48.31g |
| |
carbs: 63.97g |
|
-
|
-
|
| Fri 20th: |
463 *
|
27%
|
fat: 22.26g |
| |
protein: 38.95g |
| |
carbs: 22.91g |
|
-
|
-
|
| Thu 19th: |
463 *
|
27%
|
fat: 22.26g |
| |
protein: 38.95g |
| |
carbs: 22.91g |
|
-
|
-
|
| Wed 18th: |
463 *
|
27%
|
fat: 22.26g |
| |
protein: 38.95g |
| |
carbs: 22.91g |
|
-
|
-
|
| Tue 17th: |
463 *
|
27%
|
fat: 22.26g |
| |
protein: 38.95g |
| |
carbs: 22.91g |
|
-
|
-
|
| Mon 16th: |
780 *
|
46%
|
fat: 38.79g |
| |
protein: 54.43g |
| |
carbs: 46.08g |
|
-
|
-
|
| Sun 15th: |
1918 *
|
113%
|
fat: 139.25g |
| |
protein: 49.83g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sat 14th: |
1895 *
|
111%
|
fat: 107.57g |
| |
protein: 73.63g |
| |
carbs: 151.13g |
|
-
|
-
|
| Fri 13th: |
1642 *
|
97%
|
fat: 33.39g |
| |
protein: 114.33g |
| |
carbs: 233.60g |
|
-
|
-
|
| Thu 12th: |
1887 *
|
111%
|
fat: 88.92g |
| |
protein: 73.55g |
| |
carbs: 214.41g |
|
-
|
-
|
| Wed 11th: |
1612 *
|
95%
|
fat: 56.30g |
| |
protein: 91.65g |
| |
carbs: 184.70g |
|
-
|
-
|
| Tue 10th: |
1741 *
|
102%
|
fat: 43.85g |
| |
protein: 122.32g |
| |
carbs: 210.65g |
|
-
|
-
|
| Mon 9th: |
1615 *
|
95%
|
fat: 83.11g |
| |
protein: 105.46g |
| |
carbs: 119.62g |
|
-
|
-
|
| Sun 8th: |
1596 *
|
94%
|
fat: 80.44g |
| |
protein: 58.83g |
| |
carbs: 148.45g |
|
-
|
-
|
| Sat 7th: |
1938 *
|
114%
|
fat: 93.83g |
| |
protein: 75.23g |
| |
carbs: 194.26g |
|
-
|
-
|
| Fri 6th: |
1798 *
|
106%
|
fat: 50.45g |
| |
protein: 56.53g |
| |
carbs: 288.45g |
|
-
|
-
|
| Thu 5th: |
1796 *
|
106%
|
fat: 81.60g |
| |
protein: 94.60g |
| |
carbs: 169.80g |
|
-
|
-
|
| Wed 4th: |
1610 *
|
95%
|
fat: 42.27g |
| |
protein: 119.98g |
| |
carbs: 171.97g |
|
-
|
-
|
| Tue 3rd: |
1617 *
|
95%
|
fat: 58.28g |
| |
protein: 97.30g |
| |
carbs: 171.90g |
|
-
|
-
|
| Mon 2nd: |
1723 *
|
101%
|
fat: 79.58g |
| |
protein: 96.40g |
| |
carbs: 152.89g |
|
-
|
-
|
