| August 2024 |
| Fri 2nd: |
1212 *
|
55%
|
fat: 70.44g |
| |
protein: 99.92g |
| |
carbs: 30.45g |
|
-
|
-
|
| Thu 1st: |
1894 *
|
86%
|
fat: 103.70g |
| |
protein: 181.30g |
| |
carbs: 85.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1990 *
|
90%
|
fat: 107.01g |
| |
protein: 175.88g |
| |
carbs: 82.30g |
|
-
|
-
|
| Tue 30th: |
2085 *
|
95%
|
fat: 101.82g |
| |
protein: 141.64g |
| |
carbs: 104.69g |
|
-
|
-
|
| Mon 29th: |
1891 *
|
86%
|
fat: 79.28g |
| |
protein: 199.45g |
| |
carbs: 74.06g |
|
1512*
|
 379
|
| Sun 28th: |
1947 *
|
88%
|
fat: 88.46g |
| |
protein: 157.56g |
| |
carbs: 131.35g |
|
2022*
|
 75
|
| Sat 27th: |
2230 *
|
101%
|
fat: 115.86g |
| |
protein: 201.52g |
| |
carbs: 103.96g |
|
-
|
-
|
| Thu 25th: |
1967 *
|
89%
|
fat: 98.64g |
| |
protein: 206.10g |
| |
carbs: 63.77g |
|
-
|
-
|
| Mon 22nd: |
1991 *
|
90%
|
fat: 92.15g |
| |
protein: 195.14g |
| |
carbs: 96.92g |
|
1987*
|
4
|
| Sun 21st: |
1824 *
|
83%
|
fat: 99.11g |
| |
protein: 151.96g |
| |
carbs: 97.29g |
|
-
|
-
|
| Fri 19th: |
1836 *
|
83%
|
fat: 91.85g |
| |
protein: 199.75g |
| |
carbs: 52.99g |
|
-
|
-
|
| Thu 18th: |
1721 *
|
78%
|
fat: 106.21g |
| |
protein: 142.47g |
| |
carbs: 59.65g |
|
-
|
-
|
| Wed 17th: |
2004 *
|
91%
|
fat: 111.74g |
| |
protein: 185.93g |
| |
carbs: 68.06g |
|
-
|
-
|
| Tue 16th: |
1896 *
|
86%
|
fat: 100.92g |
| |
protein: 181.81g |
| |
carbs: 100.49g |
|
1573*
|
323
|
| Mon 15th: |
1826 *
|
83%
|
fat: 100.02g |
| |
protein: 159.33g |
| |
carbs: 90.51g |
|
2016*
|
190
|
| Sun 14th: |
2055 *
|
93%
|
fat: 100.28g |
| |
protein: 190.40g |
| |
carbs: 128.52g |
|
2151*
|
96
|
| Sat 13th: |
2047 *
|
93%
|
fat: 121.07g |
| |
protein: 167.84g |
| |
carbs: 85.05g |
|
-
|
-
|
| Thu 11th: |
2270 *
|
103%
|
fat: 112.49g |
| |
protein: 207.19g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 10th: |
2330 *
|
106%
|
fat: 115.46g |
| |
protein: 202.42g |
| |
carbs: 151.67g |
|
2115*
|
215
|
