| May 2021 |
| Thu 13th: |
2058 *
|
89%
|
fat: 159.68g |
| |
protein: 67.97g |
| |
carbs: 90.28g |
|
-
|
-
|
| September 2018 |
| Wed 12th: |
407 *
|
18%
|
fat: 21.01g |
| |
protein: 50.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
915 *
|
40%
|
fat: 22.27g |
| |
protein: 49.54g |
| |
carbs: 131.21g |
|
-
|
-
|
| Mon 10th: |
2388 *
|
104%
|
fat: 67.26g |
| |
protein: 129.99g |
| |
carbs: 305.21g |
|
-
|
-
|
| Thu 6th: |
508 *
|
22%
|
fat: 27.70g |
| |
protein: 60.40g |
| |
carbs: 4.10g |
|
-
|
-
|
| Mon 3rd: |
1266 *
|
55%
|
fat: 33.02g |
| |
protein: 81.98g |
| |
carbs: 202.00g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
1069 *
|
46%
|
fat: 45.64g |
| |
protein: 31.67g |
| |
carbs: 138.71g |
|
-
|
-
|
| Thu 23rd: |
2590 *
|
113%
|
fat: 77.94g |
| |
protein: 153.53g |
| |
carbs: 312.61g |
|
-
|
-
|
| Wed 22nd: |
2056 *
|
89%
|
fat: 58.74g |
| |
protein: 130.09g |
| |
carbs: 258.77g |
|
-
|
-
|
| Mon 20th: |
971 *
|
42%
|
fat: 47.12g |
| |
protein: 85.27g |
| |
carbs: 50.28g |
|
-
|
-
|
| Sat 18th: |
2805 *
|
122%
|
fat: 78.11g |
| |
protein: 176.26g |
| |
carbs: 348.78g |
|
3309*
|
 504
|
| Fri 17th: |
2495 *
|
108%
|
fat: 159.32g |
| |
protein: 144.59g |
| |
carbs: 113.68g |
|
-
|
-
|
| Thu 16th: |
1994 *
|
87%
|
fat: 50.99g |
| |
protein: 125.43g |
| |
carbs: 265.34g |
|
-
|
-
|
| Wed 15th: |
1998 *
|
87%
|
fat: 54.80g |
| |
protein: 141.50g |
| |
carbs: 235.77g |
|
-
|
-
|
| Tue 14th: |
1569 *
|
68%
|
fat: 44.07g |
| |
protein: 96.26g |
| |
carbs: 183.85g |
|
-
|
-
|
| Mon 13th: |
1382 *
|
60%
|
fat: 32.77g |
| |
protein: 117.31g |
| |
carbs: 160.75g |
|
-
|
-
|
| Sat 11th: |
2152 *
|
94%
|
fat: 64.61g |
| |
protein: 177.05g |
| |
carbs: 207.22g |
|
-
|
-
|
| Fri 10th: |
2000 *
|
87%
|
fat: 69.85g |
| |
protein: 143.06g |
| |
carbs: 185.77g |
|
2533*
|
533
|
| Thu 9th: |
1977 *
|
86%
|
fat: 72.37g |
| |
protein: 135.15g |
| |
carbs: 199.21g |
|
-
|
-
|
| Wed 8th: |
1407 *
|
61%
|
fat: 50.12g |
| |
protein: 85.87g |
| |
carbs: 153.68g |
|
-
|
-
|
