| April 2011 |
| Sat 23rd: |
400 *
|
27%
|
fat: 6.40g |
| |
protein: 49.92g |
| |
carbs: 41.09g |
|
-
|
-
|
| Fri 22nd: |
944 *
|
63%
|
fat: 39.13g |
| |
protein: 82.29g |
| |
carbs: 77.16g |
|
-
|
-
|
| Wed 20th: |
778 *
|
52%
|
fat: 18.59g |
| |
protein: 54.15g |
| |
carbs: 103.58g |
|
-
|
-
|
| Sun 17th: |
279 *
|
19%
|
fat: 9.39g |
| |
protein: 36.35g |
| |
carbs: 13.35g |
|
-
|
-
|
| Fri 15th: |
611 *
|
41%
|
fat: 17.72g |
| |
protein: 30.26g |
| |
carbs: 89.86g |
|
1846*
|
 1235
|
| Thu 14th: |
833 *
|
56%
|
fat: 9.85g |
| |
protein: 52.00g |
| |
carbs: 142.41g |
|
2438*
|
1605
|
| Wed 13th: |
1196 *
|
80%
|
fat: 42.62g |
| |
protein: 69.56g |
| |
carbs: 139.58g |
|
2300*
|
1104
|
| Tue 12th: |
699 *
|
47%
|
fat: 23.42g |
| |
protein: 33.86g |
| |
carbs: 93.45g |
|
1730*
|
1031
|
| Mon 11th: |
871 *
|
58%
|
fat: 31.14g |
| |
protein: 97.20g |
| |
carbs: 36.50g |
|
1855*
|
984
|
| Sun 10th: |
652
|
43%
|
fat: 25.43g |
| |
protein: 65.72g |
| |
carbs: 41.20g |
|
1917*
|
1265
|
| August 2010 |
| Tue 10th: |
270 *
|
18%
|
fat: 6.54g |
| |
protein: 22.33g |
| |
carbs: 33.10g |
|
1897*
|
1627
|
| Mon 9th: |
573 *
|
38%
|
fat: 10.24g |
| |
protein: 38.46g |
| |
carbs: 88.16g |
|
1990*
|
1417
|
| Sat 7th: |
518 *
|
35%
|
fat: 9.46g |
| |
protein: 24.63g |
| |
carbs: 86.12g |
|
2419*
|
1901
|
| Fri 6th: |
543 *
|
36%
|
fat: 14.59g |
| |
protein: 33.11g |
| |
carbs: 75.90g |
|
2545*
|
2002
|
| Thu 5th: |
426 *
|
28%
|
fat: 9.23g |
| |
protein: 30.47g |
| |
carbs: 59.06g |
|
2390*
|
1964
|
| Wed 4th: |
357 *
|
24%
|
fat: 6.71g |
| |
protein: 28.06g |
| |
carbs: 49.26g |
|
2772*
|
2415
|
| Tue 3rd: |
935 *
|
62%
|
fat: 21.94g |
| |
protein: 44.25g |
| |
carbs: 144.73g |
|
2817*
|
1882
|
| Mon 2nd: |
825 *
|
55%
|
fat: 20.75g |
| |
protein: 44.82g |
| |
carbs: 119.34g |
|
2788*
|
1963
|
| Sun 1st: |
691 *
|
46%
|
fat: 9.31g |
| |
protein: 45.98g |
| |
carbs: 105.83g |
|
2684*
|
1993
|
| July 2010 |
| Sat 31st: |
966 *
|
64%
|
fat: 35.47g |
| |
protein: 52.07g |
| |
carbs: 113.59g |
|
2471*
|
1505
|
