| August 2022 |
| Wed 3rd: |
142 *
|
10%
|
fat: 6.33g |
| |
protein: 2.52g |
| |
carbs: 18.87g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
300 *
|
21%
|
fat: 15.48g |
| |
protein: 8.00g |
| |
carbs: 31.79g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
888 *
|
63%
|
fat: 35.49g |
| |
protein: 85.87g |
| |
carbs: 57.64g |
|
-
|
-
|
| Wed 11th: |
458 *
|
33%
|
fat: 24.23g |
| |
protein: 44.68g |
| |
carbs: 12.93g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
378 *
|
27%
|
fat: 12.23g |
| |
protein: 41.87g |
| |
carbs: 26.75g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
547 *
|
39%
|
fat: 26.74g |
| |
protein: 52.67g |
| |
carbs: 22.68g |
|
-
|
-
|
| Sun 25th: |
126 *
|
9%
|
fat: 6.16g |
| |
protein: 5.48g |
| |
carbs: 11.98g |
|
-
|
-
|
| Sat 24th: |
490 *
|
35%
|
fat: 9.31g |
| |
protein: 9.31g |
| |
carbs: 97.63g |
|
-
|
-
|
| Fri 23rd: |
1701 *
|
122%
|
fat: 73.32g |
| |
protein: 142.42g |
| |
carbs: 112.87g |
|
-
|
-
|
| Thu 22nd: |
1145 *
|
82%
|
fat: 55.08g |
| |
protein: 117.15g |
| |
carbs: 42.40g |
|
-
|
-
|
| Tue 20th: |
820 *
|
59%
|
fat: 25.96g |
| |
protein: 36.34g |
| |
carbs: 116.37g |
|
-
|
-
|
| Mon 19th: |
1170 *
|
84%
|
fat: 44.89g |
| |
protein: 154.50g |
| |
carbs: 33.59g |
|
1647*
|
 477
|
| November 2020 |
| Fri 13th: |
227 *
|
17%
|
fat: 13.26g |
| |
protein: 11.85g |
| |
carbs: 16.30g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
115 *
|
9%
|
fat: 3.03g |
| |
protein: 10.87g |
| |
carbs: 11.92g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
693 *
|
53%
|
fat: 22.84g |
| |
protein: 60.73g |
| |
carbs: 62.54g |
|
-
|
-
|
| Thu 7th: |
375 *
|
29%
|
fat: 21.85g |
| |
protein: 34.25g |
| |
carbs: 10.61g |
|
-
|
-
|
| Wed 6th: |
1036 *
|
80%
|
fat: 43.75g |
| |
protein: 105.00g |
| |
carbs: 58.54g |
|
-
|
-
|
| Tue 5th: |
1038 *
|
80%
|
fat: 33.10g |
| |
protein: 108.28g |
| |
carbs: 76.70g |
|
-
|
-
|
| Mon 4th: |
779 *
|
60%
|
fat: 24.10g |
| |
protein: 84.82g |
| |
carbs: 55.96g |
|
-
|
-
|
| Fri 1st: |
239 *
|
18%
|
fat: 5.82g |
| |
protein: 44.64g |
| |
carbs: 0.00g |
|
-
|
-
|
