| July 2024 |
| Fri 12th: |
50 *
|
6%
|
fat: 1.59g |
| |
protein: 0.57g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 11th: |
874 *
|
109%
|
fat: 70.80g |
| |
protein: 45.69g |
| |
carbs: 12.17g |
|
-
|
-
|
| Wed 10th: |
626 *
|
78%
|
fat: 33.60g |
| |
protein: 59.62g |
| |
carbs: 24.71g |
|
-
|
-
|
| Tue 9th: |
448 *
|
56%
|
fat: 25.25g |
| |
protein: 33.66g |
| |
carbs: 20.49g |
|
-
|
-
|
| Mon 8th: |
909 *
|
114%
|
fat: 70.69g |
| |
protein: 49.79g |
| |
carbs: 14.94g |
|
-
|
-
|
| Sun 7th: |
427 *
|
53%
|
fat: 31.07g |
| |
protein: 28.60g |
| |
carbs: 9.82g |
|
-
|
-
|
| Sat 6th: |
836 *
|
104%
|
fat: 44.17g |
| |
protein: 44.64g |
| |
carbs: 66.40g |
|
-
|
-
|
| Fri 5th: |
618 *
|
77%
|
fat: 55.64g |
| |
protein: 17.00g |
| |
carbs: 11.45g |
|
-
|
-
|
| Thu 4th: |
1102 *
|
138%
|
fat: 83.97g |
| |
protein: 73.43g |
| |
carbs: 12.70g |
|
-
|
-
|
| Wed 3rd: |
1026 *
|
128%
|
fat: 85.02g |
| |
protein: 50.57g |
| |
carbs: 12.72g |
|
-
|
-
|
| Tue 2nd: |
938 *
|
117%
|
fat: 74.79g |
| |
protein: 54.64g |
| |
carbs: 13.22g |
|
-
|
-
|
| Mon 1st: |
780 *
|
98%
|
fat: 50.74g |
| |
protein: 63.74g |
| |
carbs: 24.09g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
663 *
|
83%
|
fat: 46.55g |
| |
protein: 39.46g |
| |
carbs: 17.78g |
|
-
|
-
|
| Sat 29th: |
673 *
|
84%
|
fat: 30.04g |
| |
protein: 55.57g |
| |
carbs: 45.15g |
|
-
|
-
|
| Fri 28th: |
637 *
|
80%
|
fat: 44.64g |
| |
protein: 41.90g |
| |
carbs: 15.44g |
|
-
|
-
|
| Thu 27th: |
666 *
|
83%
|
fat: 38.90g |
| |
protein: 56.93g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 26th: |
864 *
|
108%
|
fat: 54.21g |
| |
protein: 76.03g |
| |
carbs: 13.89g |
|
-
|
-
|
| Tue 25th: |
371 *
|
46%
|
fat: 24.05g |
| |
protein: 24.80g |
| |
carbs: 13.28g |
|
-
|
-
|
| Mon 24th: |
722 *
|
90%
|
fat: 51.04g |
| |
protein: 41.52g |
| |
carbs: 27.77g |
|
-
|
-
|
| Sun 23rd: |
838 *
|
105%
|
fat: 57.33g |
| |
protein: 45.19g |
| |
carbs: 33.66g |
|
-
|
-
|
