| November 2023 |
| Mon 20th: |
413 *
|
15%
|
fat: 6.25g |
| |
protein: 33.35g |
| |
carbs: 51.87g |
|
-
|
-
|
| Fri 17th: |
2024 *
|
72%
|
fat: 25.94g |
| |
protein: 79.20g |
| |
carbs: 353.08g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
1856 *
|
66%
|
fat: 49.43g |
| |
protein: 87.07g |
| |
carbs: 268.12g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
177 *
|
7%
|
fat: 12.90g |
| |
protein: 12.30g |
| |
carbs: 2.08g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
1740 *
|
64%
|
fat: 33.78g |
| |
protein: 103.17g |
| |
carbs: 250.18g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
613 *
|
20%
|
fat: 21.19g |
| |
protein: 17.34g |
| |
carbs: 92.47g |
|
-
|
-
|
| Sun 9th: |
2188 *
|
73%
|
fat: 43.71g |
| |
protein: 123.85g |
| |
carbs: 314.59g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
868 *
|
30%
|
fat: 2.70g |
| |
protein: 29.38g |
| |
carbs: 182.70g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
3046 *
|
105%
|
fat: 48.91g |
| |
protein: 119.13g |
| |
carbs: 524.63g |
|
-
|
-
|
| Mon 26th: |
2543 *
|
88%
|
fat: 34.68g |
| |
protein: 139.46g |
| |
carbs: 411.35g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1957 *
|
67%
|
fat: 30.91g |
| |
protein: 89.33g |
| |
carbs: 331.06g |
|
-
|
-
|
| Fri 25th: |
2404 *
|
83%
|
fat: 43.56g |
| |
protein: 99.14g |
| |
carbs: 402.87g |
|
-
|
-
|
| Thu 24th: |
2872 *
|
99%
|
fat: 50.80g |
| |
protein: 134.29g |
| |
carbs: 466.95g |
|
-
|
-
|
| Mon 21st: |
260 *
|
9%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 18th: |
2540 *
|
88%
|
fat: 37.75g |
| |
protein: 113.06g |
| |
carbs: 433.56g |
|
-
|
-
|
| Tue 15th: |
2742
|
95%
|
fat: 46.14g |
| |
protein: 161.61g |
| |
carbs: 416.33g |
|
-
|
-
|
| Sun 13th: |
777 *
|
26%
|
fat: 28.65g |
| |
protein: 51.85g |
| |
carbs: 77.59g |
|
-
|
-
|
| Tue 8th: |
529 *
|
18%
|
fat: 15.04g |
| |
protein: 20.08g |
| |
carbs: 76.01g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
2679 *
|
89%
|
fat: 43.56g |
| |
protein: 93.31g |
| |
carbs: 479.09g |
|
-
|
-
|
| Fri 21st: |
2486 *
|
83%
|
fat: 39.23g |
| |
protein: 132.39g |
| |
carbs: 395.80g |
|
-
|
-
|
