| July 2024 |
| Fri 5th: |
1425 *
|
95%
|
fat: 130.00g |
| |
protein: 60.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Thu 4th: |
1347 *
|
90%
|
fat: 41.98g |
| |
protein: 143.64g |
| |
carbs: 95.89g |
|
-
|
-
|
| Wed 3rd: |
1420 *
|
95%
|
fat: 53.38g |
| |
protein: 117.79g |
| |
carbs: 112.39g |
|
-
|
-
|
| Tue 2nd: |
1435 *
|
96%
|
fat: 77.27g |
| |
protein: 96.45g |
| |
carbs: 90.97g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1509 *
|
101%
|
fat: 56.56g |
| |
protein: 138.81g |
| |
carbs: 123.61g |
|
-
|
-
|
| Mon 3rd: |
1314 *
|
88%
|
fat: 32.62g |
| |
protein: 60.00g |
| |
carbs: 192.17g |
|
-
|
-
|
| Sat 1st: |
1289 *
|
86%
|
fat: 48.58g |
| |
protein: 42.61g |
| |
carbs: 169.30g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
547 *
|
36%
|
fat: 36.07g |
| |
protein: 29.88g |
| |
carbs: 22.69g |
|
-
|
-
|
| Thu 30th: |
1218 *
|
81%
|
fat: 56.34g |
| |
protein: 79.16g |
| |
carbs: 108.74g |
|
-
|
-
|
| Wed 29th: |
1282 *
|
85%
|
fat: 62.27g |
| |
protein: 63.30g |
| |
carbs: 115.50g |
|
-
|
-
|
| Tue 28th: |
1445 *
|
96%
|
fat: 47.23g |
| |
protein: 88.82g |
| |
carbs: 128.25g |
|
-
|
-
|
| Mon 27th: |
1367 *
|
91%
|
fat: 86.61g |
| |
protein: 97.39g |
| |
carbs: 52.89g |
|
-
|
-
|
| Thu 23rd: |
1113 *
|
74%
|
fat: 37.60g |
| |
protein: 124.98g |
| |
carbs: 71.74g |
|
-
|
-
|
| Thu 16th: |
1431 *
|
95%
|
fat: 77.81g |
| |
protein: 139.22g |
| |
carbs: 57.95g |
|
-
|
-
|
| Tue 14th: |
1523 *
|
102%
|
fat: 40.00g |
| |
protein: 138.17g |
| |
carbs: 153.28g |
|
-
|
-
|
| Wed 1st: |
1540 *
|
103%
|
fat: 75.13g |
| |
protein: 76.64g |
| |
carbs: 139.74g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1247 *
|
83%
|
fat: 52.72g |
| |
protein: 111.04g |
| |
carbs: 83.22g |
|
-
|
-
|
| Fri 26th: |
427 *
|
28%
|
fat: 8.60g |
| |
protein: 50.50g |
| |
carbs: 37.20g |
|
-
|
-
|
| Wed 24th: |
1326 *
|
88%
|
fat: 78.44g |
| |
protein: 88.91g |
| |
carbs: 67.35g |
|
-
|
-
|
| Thu 18th: |
1143 *
|
76%
|
fat: 39.97g |
| |
protein: 123.89g |
| |
carbs: 71.88g |
|
-
|
-
|
