| February 2024 |
| Sat 10th: |
-
|
-
|
|
1463*
|
-
|
| November 2023 |
| Thu 23rd: |
562 *
|
31%
|
fat: 18.64g |
| |
protein: 17.18g |
| |
carbs: 80.02g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
983 *
|
55%
|
fat: 51.60g |
| |
protein: 46.10g |
| |
carbs: 84.70g |
|
-
|
-
|
| Fri 3rd: |
656 *
|
36%
|
fat: 28.20g |
| |
protein: 36.40g |
| |
carbs: 62.30g |
|
-
|
-
|
| Thu 2nd: |
1871 *
|
104%
|
fat: 79.83g |
| |
protein: 79.35g |
| |
carbs: 190.84g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
232 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 24th: |
1150 *
|
64%
|
fat: 40.42g |
| |
protein: 38.55g |
| |
carbs: 151.03g |
|
-
|
-
|
| Sun 22nd: |
767 *
|
43%
|
fat: 33.52g |
| |
protein: 25.07g |
| |
carbs: 91.49g |
|
-
|
-
|
| Sat 21st: |
642 *
|
36%
|
fat: 25.40g |
| |
protein: 38.60g |
| |
carbs: 64.13g |
|
-
|
-
|
| Fri 20th: |
837 *
|
46%
|
fat: 21.90g |
| |
protein: 34.91g |
| |
carbs: 102.73g |
|
-
|
-
|
| Thu 19th: |
223 *
|
12%
|
fat: 3.56g |
| |
protein: 27.14g |
| |
carbs: 18.14g |
|
-
|
-
|
| Wed 18th: |
1324 *
|
74%
|
fat: 29.67g |
| |
protein: 62.48g |
| |
carbs: 202.21g |
|
-
|
-
|
| Tue 17th: |
364 *
|
20%
|
fat: 21.79g |
| |
protein: 22.88g |
| |
carbs: 18.55g |
|
-
|
-
|
| Sat 14th: |
799 *
|
44%
|
fat: 42.42g |
| |
protein: 57.65g |
| |
carbs: 48.82g |
|
-
|
-
|
| Thu 12th: |
307 *
|
17%
|
fat: 11.05g |
| |
protein: 8.53g |
| |
carbs: 42.69g |
|
-
|
-
|
| Wed 11th: |
1068 *
|
59%
|
fat: 41.18g |
| |
protein: 46.30g |
| |
carbs: 128.17g |
|
-
|
-
|
| Tue 10th: |
354 *
|
20%
|
fat: 6.53g |
| |
protein: 18.20g |
| |
carbs: 55.92g |
|
-
|
-
|
| Mon 9th: |
170 *
|
9%
|
fat: 9.93g |
| |
protein: 7.78g |
| |
carbs: 12.03g |
|
-
|
-
|
| Sun 8th: |
771 *
|
43%
|
fat: 31.11g |
| |
protein: 29.45g |
| |
carbs: 93.29g |
|
-
|
-
|
| Sat 7th: |
1065 *
|
59%
|
fat: 31.98g |
| |
protein: 106.36g |
| |
carbs: 86.58g |
|
-
|
-
|
| Fri 6th: |
984 *
|
55%
|
fat: 43.81g |
| |
protein: 35.44g |
| |
carbs: 115.23g |
|
-
|
-
|
