| August 2024 |
| Thu 29th: |
1612 *
|
95%
|
fat: 58.17g |
| |
protein: 80.72g |
| |
carbs: 182.94g |
|
-
|
-
|
| Sat 24th: |
1306 *
|
77%
|
fat: 74.83g |
| |
protein: 115.36g |
| |
carbs: 40.01g |
|
-
|
-
|
| Wed 7th: |
319 *
|
19%
|
fat: 11.41g |
| |
protein: 19.26g |
| |
carbs: 33.35g |
|
-
|
-
|
| Tue 6th: |
1658 *
|
98%
|
fat: 71.85g |
| |
protein: 66.79g |
| |
carbs: 190.83g |
|
-
|
-
|
| Mon 5th: |
1653 *
|
97%
|
fat: 77.43g |
| |
protein: 86.54g |
| |
carbs: 149.31g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
411 *
|
27%
|
fat: 24.76g |
| |
protein: 20.76g |
| |
carbs: 28.55g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
1546 *
|
103%
|
fat: 55.03g |
| |
protein: 75.05g |
| |
carbs: 184.18g |
|
-
|
-
|
| Sun 9th: |
1518 *
|
101%
|
fat: 73.24g |
| |
protein: 65.77g |
| |
carbs: 151.10g |
|
-
|
-
|
| Sat 8th: |
1835 *
|
122%
|
fat: 94.14g |
| |
protein: 70.84g |
| |
carbs: 171.19g |
|
-
|
-
|
| Fri 7th: |
1593 *
|
106%
|
fat: 76.79g |
| |
protein: 67.54g |
| |
carbs: 164.75g |
|
-
|
-
|
| Thu 6th: |
1359 *
|
91%
|
fat: 63.30g |
| |
protein: 53.95g |
| |
carbs: 147.75g |
|
-
|
-
|
| Wed 5th: |
1338 *
|
89%
|
fat: 59.60g |
| |
protein: 49.52g |
| |
carbs: 153.03g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
212 *
|
9%
|
fat: 11.09g |
| |
protein: 10.72g |
| |
carbs: 17.17g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
615 *
|
41%
|
fat: 33.25g |
| |
protein: 18.52g |
| |
carbs: 55.08g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
377 *
|
25%
|
fat: 12.31g |
| |
protein: 13.17g |
| |
carbs: 48.54g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1149 *
|
77%
|
fat: 35.16g |
| |
protein: 63.69g |
| |
carbs: 136.98g |
|
-
|
-
|
| Mon 29th: |
1142 *
|
76%
|
fat: 43.65g |
| |
protein: 46.77g |
| |
carbs: 134.56g |
|
-
|
-
|
| Fri 26th: |
1355 *
|
90%
|
fat: 63.78g |
| |
protein: 73.47g |
| |
carbs: 114.01g |
|
-
|
-
|
| Thu 25th: |
1625 *
|
108%
|
fat: 86.64g |
| |
protein: 51.27g |
| |
carbs: 153.98g |
|
-
|
-
|
