| September 2024 |
| Tue 3rd: |
697 *
|
35%
|
fat: 52.60g |
| |
protein: 10.43g |
| |
carbs: 61.69g |
|
-
|
-
|
| August 2024 |
| Fri 23rd: |
345 *
|
17%
|
fat: 14.08g |
| |
protein: 16.81g |
| |
carbs: 35.95g |
|
-
|
-
|
| Mon 19th: |
760 *
|
38%
|
fat: 30.00g |
| |
protein: 38.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| July 2024 |
| Sun 7th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
367 *
|
18%
|
fat: 11.76g |
| |
protein: 9.83g |
| |
carbs: 53.13g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
129 *
|
6%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
504 *
|
25%
|
fat: 29.17g |
| |
protein: 14.43g |
| |
carbs: 45.97g |
|
-
|
-
|
| Wed 20th: |
242 *
|
12%
|
fat: 18.26g |
| |
protein: 16.21g |
| |
carbs: 3.14g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
128 *
|
6%
|
fat: 9.67g |
| |
protein: 8.13g |
| |
carbs: 3.29g |
|
-
|
-
|
| Thu 1st: |
622 *
|
31%
|
fat: 56.07g |
| |
protein: 20.78g |
| |
carbs: 13.02g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
525 *
|
26%
|
fat: 28.37g |
| |
protein: 15.94g |
| |
carbs: 51.01g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
136 *
|
7%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Wed 22nd: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
-
|
-
|
|
2925*
|
-
|
| Mon 11th: |
318 *
|
16%
|
fat: 30.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
307 *
|
15%
|
fat: 18.89g |
| |
protein: 20.14g |
| |
carbs: 14.25g |
|
-
|
-
|
| Sun 3rd: |
602 *
|
30%
|
fat: 21.43g |
| |
protein: 31.96g |
| |
carbs: 89.76g |
|
-
|
-
|
| Fri 1st: |
680 *
|
34%
|
fat: 35.18g |
| |
protein: 13.68g |
| |
carbs: 79.29g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
455 *
|
23%
|
fat: 6.54g |
| |
protein: 8.70g |
| |
carbs: 108.31g |
|
-
|
-
|
| Sun 27th: |
535 *
|
27%
|
fat: 42.02g |
| |
protein: 25.36g |
| |
carbs: 15.85g |
|
-
|
-
|
| Sat 26th: |
585 *
|
29%
|
fat: 36.28g |
| |
protein: 11.75g |
| |
carbs: 53.21g |
|
-
|
-
|
