| July 2024 |
| Sat 13th: |
1878 *
|
96%
|
fat: 78.50g |
| |
protein: 89.28g |
| |
carbs: 120.59g |
|
-
|
-
|
| Thu 11th: |
1843 *
|
95%
|
fat: 81.92g |
| |
protein: 112.75g |
| |
carbs: 166.95g |
|
-
|
-
|
| Wed 10th: |
1991 *
|
102%
|
fat: 93.09g |
| |
protein: 100.62g |
| |
carbs: 193.99g |
|
-
|
-
|
| Tue 9th: |
1902 *
|
98%
|
fat: 99.40g |
| |
protein: 115.35g |
| |
carbs: 140.82g |
|
-
|
-
|
| Mon 8th: |
492 *
|
25%
|
fat: 31.87g |
| |
protein: 27.58g |
| |
carbs: 26.04g |
|
-
|
-
|
| Sun 7th: |
1360 *
|
70%
|
fat: 64.31g |
| |
protein: 46.43g |
| |
carbs: 145.62g |
|
-
|
-
|
| Sat 6th: |
1915 *
|
98%
|
fat: 107.83g |
| |
protein: 87.04g |
| |
carbs: 151.50g |
|
-
|
-
|
| Fri 5th: |
1879 *
|
96%
|
fat: 110.41g |
| |
protein: 80.03g |
| |
carbs: 141.48g |
|
-
|
-
|
| Thu 4th: |
1902 *
|
98%
|
fat: 103.59g |
| |
protein: 102.30g |
| |
carbs: 138.97g |
|
-
|
-
|
| Wed 3rd: |
1764 *
|
90%
|
fat: 105.84g |
| |
protein: 64.59g |
| |
carbs: 139.53g |
|
-
|
-
|
| Tue 2nd: |
1840 *
|
94%
|
fat: 88.92g |
| |
protein: 97.06g |
| |
carbs: 170.75g |
|
-
|
-
|
| Mon 1st: |
1774 *
|
91%
|
fat: 84.06g |
| |
protein: 110.55g |
| |
carbs: 146.08g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1733 *
|
89%
|
fat: 78.15g |
| |
protein: 112.60g |
| |
carbs: 148.32g |
|
-
|
-
|
| Sat 29th: |
1627 *
|
83%
|
fat: 79.38g |
| |
protein: 106.58g |
| |
carbs: 124.27g |
|
-
|
-
|
| Thu 20th: |
1802 *
|
92%
|
fat: 87.21g |
| |
protein: 101.14g |
| |
carbs: 157.84g |
|
-
|
-
|
| Mon 10th: |
1011 *
|
52%
|
fat: 53.68g |
| |
protein: 54.84g |
| |
carbs: 77.18g |
|
-
|
-
|
| Sun 9th: |
903 *
|
46%
|
fat: 51.09g |
| |
protein: 42.56g |
| |
carbs: 73.74g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
1898 *
|
97%
|
fat: 103.84g |
| |
protein: 81.89g |
| |
carbs: 153.67g |
|
-
|
-
|
| Tue 7th: |
892 *
|
46%
|
fat: 66.60g |
| |
protein: 39.45g |
| |
carbs: 38.36g |
|
-
|
-
|
| Sun 5th: |
1266 *
|
65%
|
fat: 62.09g |
| |
protein: 70.01g |
| |
carbs: 105.26g |
|
-
|
-
|
