| November 2019 |
| Thu 21st: |
1972 *
|
90%
|
fat: 83.10g |
| |
protein: 68.47g |
| |
carbs: 268.08g |
|
-
|
-
|
| Wed 20th: |
1919 *
|
87%
|
fat: 73.27g |
| |
protein: 66.83g |
| |
carbs: 275.85g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
1429 *
|
75%
|
fat: 82.16g |
| |
protein: 52.38g |
| |
carbs: 131.46g |
|
-
|
-
|
| Mon 21st: |
2252 *
|
119%
|
fat: 79.06g |
| |
protein: 51.96g |
| |
carbs: 351.88g |
|
634*
|
 1618
|
| July 2019 |
| Fri 26th: |
1884 *
|
99%
|
fat: 62.50g |
| |
protein: 69.34g |
| |
carbs: 272.85g |
|
-
|
-
|
| Thu 25th: |
2088 *
|
110%
|
fat: 74.74g |
| |
protein: 93.77g |
| |
carbs: 272.45g |
|
811*
|
1277
|
| February 2019 |
| Sat 16th: |
1087 *
|
64%
|
fat: 41.34g |
| |
protein: 41.17g |
| |
carbs: 147.24g |
|
-
|
-
|
| Wed 13th: |
1043 *
|
61%
|
fat: 48.31g |
| |
protein: 35.74g |
| |
carbs: 123.77g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
1803 *
|
95%
|
fat: 94.39g |
| |
protein: 73.00g |
| |
carbs: 182.41g |
|
-
|
-
|
| October 2018 |
| Sat 13th: |
1093 *
|
64%
|
fat: 20.90g |
| |
protein: 24.67g |
| |
carbs: 215.20g |
|
-
|
-
|
| September 2018 |
| Sun 9th: |
752 *
|
42%
|
fat: 41.79g |
| |
protein: 19.47g |
| |
carbs: 77.55g |
|
-
|
-
|
| Sat 8th: |
2317 *
|
129%
|
fat: 99.12g |
| |
protein: 81.22g |
| |
carbs: 300.98g |
|
-
|
-
|
| Fri 7th: |
2332 *
|
130%
|
fat: 67.57g |
| |
protein: 74.50g |
| |
carbs: 392.33g |
|
-
|
-
|
| Thu 6th: |
2168 *
|
120%
|
fat: 59.23g |
| |
protein: 55.37g |
| |
carbs: 380.84g |
|
-
|
-
|
| Wed 5th: |
2291 *
|
127%
|
fat: 80.35g |
| |
protein: 75.48g |
| |
carbs: 343.15g |
|
-
|
-
|
| Tue 4th: |
1846 *
|
103%
|
fat: 80.13g |
| |
protein: 72.68g |
| |
carbs: 229.49g |
|
-
|
-
|
| Mon 3rd: |
2224 *
|
124%
|
fat: 82.81g |
| |
protein: 93.19g |
| |
carbs: 301.12g |
|
-
|
-
|
| Sun 2nd: |
2273 *
|
126%
|
fat: 89.43g |
| |
protein: 84.05g |
| |
carbs: 307.82g |
|
-
|
-
|
| Sat 1st: |
2376 *
|
132%
|
fat: 99.45g |
| |
protein: 89.14g |
| |
carbs: 303.63g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2225 *
|
124%
|
fat: 84.95g |
| |
protein: 97.39g |
| |
carbs: 291.16g |
|
-
|
-
|
