| March 2024 |
| Fri 22nd: |
583 *
|
32%
|
fat: 15.35g |
| |
protein: 24.50g |
| |
carbs: 86.76g |
|
-
|
-
|
| Thu 21st: |
1663 *
|
92%
|
fat: 97.35g |
| |
protein: 156.21g |
| |
carbs: 36.75g |
|
-
|
-
|
| Wed 20th: |
1570 *
|
87%
|
fat: 89.54g |
| |
protein: 136.61g |
| |
carbs: 53.69g |
|
-
|
-
|
| Tue 19th: |
1407 *
|
78%
|
fat: 82.22g |
| |
protein: 131.53g |
| |
carbs: 31.04g |
|
-
|
-
|
| Mon 18th: |
1495 *
|
83%
|
fat: 88.33g |
| |
protein: 141.33g |
| |
carbs: 33.86g |
|
-
|
-
|
| Sun 17th: |
1418 *
|
79%
|
fat: 88.04g |
| |
protein: 79.16g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 16th: |
1690 *
|
94%
|
fat: 105.11g |
| |
protein: 127.03g |
| |
carbs: 63.56g |
|
-
|
-
|
| Fri 15th: |
1482 *
|
82%
|
fat: 94.74g |
| |
protein: 105.92g |
| |
carbs: 44.07g |
|
-
|
-
|
| Thu 14th: |
1408 *
|
78%
|
fat: 72.35g |
| |
protein: 134.48g |
| |
carbs: 49.65g |
|
-
|
-
|
| Wed 13th: |
1602 *
|
89%
|
fat: 91.21g |
| |
protein: 140.95g |
| |
carbs: 56.91g |
|
-
|
-
|
| Tue 12th: |
1610 *
|
89%
|
fat: 101.17g |
| |
protein: 128.66g |
| |
carbs: 49.95g |
|
-
|
-
|
| Mon 11th: |
732 *
|
61%
|
fat: 50.40g |
| |
protein: 52.12g |
| |
carbs: 16.84g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
980 *
|
82%
|
fat: 35.05g |
| |
protein: 78.46g |
| |
carbs: 100.08g |
|
-
|
-
|
| Tue 19th: |
499 *
|
42%
|
fat: 27.99g |
| |
protein: 42.89g |
| |
carbs: 16.63g |
|
-
|
-
|
| Mon 18th: |
763 *
|
64%
|
fat: 25.33g |
| |
protein: 107.94g |
| |
carbs: 27.16g |
|
-
|
-
|
| Sun 17th: |
551 *
|
46%
|
fat: 15.94g |
| |
protein: 68.62g |
| |
carbs: 32.95g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
97 *
|
8%
|
fat: 1.68g |
| |
protein: 11.74g |
| |
carbs: 7.68g |
|
-
|
-
|
| Sun 26th: |
1145 *
|
95%
|
fat: 57.00g |
| |
protein: 78.78g |
| |
carbs: 71.24g |
|
-
|
-
|
| Sat 25th: |
236 *
|
20%
|
fat: 4.74g |
| |
protein: 30.90g |
| |
carbs: 15.20g |
|
-
|
-
|
| Fri 24th: |
727 *
|
61%
|
fat: 10.09g |
| |
protein: 32.21g |
| |
carbs: 122.91g |
|
-
|
-
|
