| June 2024 |
| Thu 27th: |
386 *
|
23%
|
fat: 20.10g |
| |
protein: 24.27g |
| |
carbs: 29.02g |
|
-
|
-
|
| Mon 24th: |
641 *
|
38%
|
fat: 27.42g |
| |
protein: 42.63g |
| |
carbs: 57.60g |
|
-
|
-
|
| Sat 22nd: |
495 *
|
29%
|
fat: 29.08g |
| |
protein: 42.70g |
| |
carbs: 15.68g |
|
-
|
-
|
| Fri 21st: |
1645 *
|
97%
|
fat: 74.31g |
| |
protein: 73.23g |
| |
carbs: 168.30g |
|
-
|
-
|
| Thu 20th: |
1165 *
|
69%
|
fat: 52.58g |
| |
protein: 69.77g |
| |
carbs: 102.03g |
|
-
|
-
|
| Wed 19th: |
1312 *
|
77%
|
fat: 56.56g |
| |
protein: 56.21g |
| |
carbs: 137.75g |
|
-
|
-
|
| Mon 17th: |
1205 *
|
71%
|
fat: 55.00g |
| |
protein: 67.68g |
| |
carbs: 104.65g |
|
-
|
-
|
| Sun 16th: |
468 *
|
28%
|
fat: 15.75g |
| |
protein: 15.01g |
| |
carbs: 61.34g |
|
-
|
-
|
| Thu 13th: |
1447 *
|
85%
|
fat: 72.30g |
| |
protein: 100.33g |
| |
carbs: 99.46g |
|
-
|
-
|
| Wed 12th: |
1139 *
|
67%
|
fat: 62.74g |
| |
protein: 62.49g |
| |
carbs: 69.61g |
|
-
|
-
|
| Sun 9th: |
1309 *
|
77%
|
fat: 70.12g |
| |
protein: 57.16g |
| |
carbs: 110.17g |
|
-
|
-
|
| Sat 8th: |
1464 *
|
86%
|
fat: 82.39g |
| |
protein: 80.48g |
| |
carbs: 100.17g |
|
-
|
-
|
| Fri 7th: |
2062 *
|
121%
|
fat: 104.25g |
| |
protein: 130.70g |
| |
carbs: 148.75g |
|
-
|
-
|
| Thu 6th: |
727 *
|
43%
|
fat: 27.83g |
| |
protein: 38.88g |
| |
carbs: 81.10g |
|
-
|
-
|
| Wed 5th: |
668 *
|
39%
|
fat: 37.90g |
| |
protein: 40.14g |
| |
carbs: 42.18g |
|
-
|
-
|
| Tue 4th: |
333 *
|
20%
|
fat: 17.87g |
| |
protein: 17.52g |
| |
carbs: 22.96g |
|
-
|
-
|
| Mon 3rd: |
1019 *
|
60%
|
fat: 53.30g |
| |
protein: 72.09g |
| |
carbs: 64.28g |
|
-
|
-
|
| Sun 2nd: |
585 *
|
34%
|
fat: 27.36g |
| |
protein: 48.40g |
| |
carbs: 36.60g |
|
1654*
|
 1069
|
| Sat 1st: |
730 *
|
43%
|
fat: 34.44g |
| |
protein: 33.36g |
| |
carbs: 73.61g |
|
806*
|
76
|
| May 2024 |
| Fri 31st: |
1536 *
|
90%
|
fat: 64.25g |
| |
protein: 74.15g |
| |
carbs: 132.82g |
|
-
|
-
|
