| September 2022 |
| Fri 23rd: |
3748 *
|
187%
|
fat: 167.39g |
| |
protein: 195.80g |
| |
carbs: 386.87g |
|
-
|
-
|
| Thu 22nd: |
2545 *
|
127%
|
fat: 105.99g |
| |
protein: 216.50g |
| |
carbs: 195.27g |
|
-
|
-
|
| Wed 21st: |
4196 *
|
210%
|
fat: 108.37g |
| |
protein: 414.68g |
| |
carbs: 411.33g |
|
-
|
-
|
| Tue 20th: |
2709 *
|
135%
|
fat: 76.72g |
| |
protein: 259.06g |
| |
carbs: 250.01g |
|
-
|
-
|
| Mon 19th: |
2558 *
|
128%
|
fat: 92.83g |
| |
protein: 236.38g |
| |
carbs: 205.76g |
|
-
|
-
|
| Sun 18th: |
3594 *
|
180%
|
fat: 150.23g |
| |
protein: 195.20g |
| |
carbs: 348.34g |
|
-
|
-
|
| Sat 17th: |
2604 *
|
130%
|
fat: 105.25g |
| |
protein: 191.54g |
| |
carbs: 246.50g |
|
-
|
-
|
| Fri 16th: |
3584 *
|
179%
|
fat: 184.83g |
| |
protein: 275.32g |
| |
carbs: 231.24g |
|
-
|
-
|
| Thu 15th: |
2536 *
|
127%
|
fat: 67.00g |
| |
protein: 256.02g |
| |
carbs: 235.11g |
|
-
|
-
|
| Wed 14th: |
1919 *
|
96%
|
fat: 54.97g |
| |
protein: 221.16g |
| |
carbs: 138.07g |
|
-
|
-
|
| Tue 13th: |
2011 *
|
101%
|
fat: 60.21g |
| |
protein: 227.66g |
| |
carbs: 142.03g |
|
-
|
-
|
| Mon 12th: |
1895 *
|
95%
|
fat: 59.28g |
| |
protein: 204.08g |
| |
carbs: 139.17g |
|
-
|
-
|
| Sun 11th: |
2907 *
|
145%
|
fat: 143.16g |
| |
protein: 211.60g |
| |
carbs: 208.09g |
|
-
|
-
|
| Sat 10th: |
3487 *
|
174%
|
fat: 145.62g |
| |
protein: 277.84g |
| |
carbs: 286.41g |
|
-
|
-
|
| Fri 9th: |
4098 *
|
205%
|
fat: 119.23g |
| |
protein: 301.90g |
| |
carbs: 434.70g |
|
-
|
-
|
| Thu 8th: |
2234 *
|
112%
|
fat: 53.52g |
| |
protein: 274.36g |
| |
carbs: 166.24g |
|
-
|
-
|
| Wed 7th: |
2544 *
|
127%
|
fat: 72.42g |
| |
protein: 250.50g |
| |
carbs: 238.65g |
|
-
|
-
|
| Tue 6th: |
2094 *
|
105%
|
fat: 59.05g |
| |
protein: 237.59g |
| |
carbs: 154.38g |
|
-
|
-
|
| Mon 5th: |
3035 *
|
152%
|
fat: 116.02g |
| |
protein: 260.28g |
| |
carbs: 254.97g |
|
-
|
-
|
| Sun 4th: |
2885 *
|
144%
|
fat: 59.01g |
| |
protein: 288.27g |
| |
carbs: 298.54g |
|
-
|
-
|
