| August 2024 |
| Thu 8th: |
2284 *
|
109%
|
fat: 82.70g |
| |
protein: 111.00g |
| |
carbs: 286.18g |
|
-
|
-
|
| Wed 7th: |
2541 *
|
121%
|
fat: 90.59g |
| |
protein: 92.59g |
| |
carbs: 354.59g |
|
-
|
-
|
| Tue 6th: |
3466 *
|
165%
|
fat: 156.00g |
| |
protein: 190.94g |
| |
carbs: 350.43g |
|
-
|
-
|
| Mon 5th: |
3111 *
|
148%
|
fat: 143.53g |
| |
protein: 148.82g |
| |
carbs: 322.66g |
|
-
|
-
|
| Sun 4th: |
2478 *
|
118%
|
fat: 108.79g |
| |
protein: 138.44g |
| |
carbs: 234.99g |
|
-
|
-
|
| Sat 3rd: |
2062 *
|
98%
|
fat: 88.76g |
| |
protein: 111.98g |
| |
carbs: 224.21g |
|
-
|
-
|
| Fri 2nd: |
2014 *
|
96%
|
fat: 97.42g |
| |
protein: 106.05g |
| |
carbs: 193.81g |
|
-
|
-
|
| Thu 1st: |
2327 *
|
111%
|
fat: 87.85g |
| |
protein: 101.59g |
| |
carbs: 299.05g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2632 *
|
125%
|
fat: 107.30g |
| |
protein: 114.31g |
| |
carbs: 330.39g |
|
-
|
-
|
| Tue 30th: |
2055 *
|
98%
|
fat: 89.16g |
| |
protein: 106.82g |
| |
carbs: 221.75g |
|
-
|
-
|
| Mon 29th: |
2054 *
|
98%
|
fat: 87.54g |
| |
protein: 124.76g |
| |
carbs: 208.34g |
|
-
|
-
|
| Sun 28th: |
2236 *
|
106%
|
fat: 114.33g |
| |
protein: 102.93g |
| |
carbs: 203.01g |
|
-
|
-
|
| Sat 27th: |
2436 *
|
116%
|
fat: 127.98g |
| |
protein: 111.70g |
| |
carbs: 216.03g |
|
-
|
-
|
| Fri 26th: |
2117 *
|
101%
|
fat: 108.58g |
| |
protein: 111.32g |
| |
carbs: 190.32g |
|
-
|
-
|
| Thu 25th: |
2051 *
|
98%
|
fat: 120.40g |
| |
protein: 116.54g |
| |
carbs: 141.53g |
|
-
|
-
|
| Wed 24th: |
2558 *
|
122%
|
fat: 142.89g |
| |
protein: 78.76g |
| |
carbs: 248.14g |
|
-
|
-
|
| Tue 23rd: |
2206 *
|
105%
|
fat: 110.01g |
| |
protein: 114.97g |
| |
carbs: 202.40g |
|
-
|
-
|
| Mon 22nd: |
2864 *
|
136%
|
fat: 124.65g |
| |
protein: 110.35g |
| |
carbs: 334.92g |
|
-
|
-
|
| Sun 21st: |
3656 *
|
174%
|
fat: 189.30g |
| |
protein: 188.85g |
| |
carbs: 311.04g |
|
-
|
-
|
| Sat 20th: |
1992 *
|
95%
|
fat: 88.12g |
| |
protein: 97.25g |
| |
carbs: 218.77g |
|
-
|
-
|
