| October 2019 |
| Mon 7th: |
824 *
|
55%
|
fat: 34.87g |
| |
protein: 38.85g |
| |
carbs: 87.84g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
755 *
|
50%
|
fat: 37.02g |
| |
protein: 35.47g |
| |
carbs: 76.10g |
|
-
|
-
|
| Wed 25th: |
586 *
|
39%
|
fat: 37.50g |
| |
protein: 51.98g |
| |
carbs: 10.82g |
|
-
|
-
|
| Tue 24th: |
630 *
|
42%
|
fat: 29.22g |
| |
protein: 27.83g |
| |
carbs: 71.22g |
|
-
|
-
|
| Mon 23rd: |
1482 *
|
99%
|
fat: 107.67g |
| |
protein: 69.53g |
| |
carbs: 72.67g |
|
-
|
-
|
| Thu 12th: |
300 *
|
20%
|
fat: 13.22g |
| |
protein: 31.96g |
| |
carbs: 14.59g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
274 *
|
18%
|
fat: 13.40g |
| |
protein: 16.06g |
| |
carbs: 24.13g |
|
-
|
-
|
| April 2019 |
| Thu 11th: |
1108 *
|
74%
|
fat: 29.16g |
| |
protein: 48.49g |
| |
carbs: 141.96g |
|
-
|
-
|
| Wed 10th: |
913 *
|
61%
|
fat: 20.47g |
| |
protein: 42.97g |
| |
carbs: 143.91g |
|
-
|
-
|
| Tue 9th: |
290 *
|
19%
|
fat: 13.30g |
| |
protein: 5.82g |
| |
carbs: 40.35g |
|
-
|
-
|
| Mon 8th: |
1085 *
|
72%
|
fat: 81.32g |
| |
protein: 47.58g |
| |
carbs: 54.04g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
498 *
|
33%
|
fat: 31.92g |
| |
protein: 34.53g |
| |
carbs: 19.94g |
|
-
|
-
|
| Thu 26th: |
649 *
|
43%
|
fat: 44.96g |
| |
protein: 39.00g |
| |
carbs: 27.24g |
|
-
|
-
|
| Wed 25th: |
2194
|
146%
|
fat: 96.31g |
| |
protein: 71.95g |
| |
carbs: 216.17g |
|
-
|
-
|
