| March 2022 |
| Sun 20th: |
-
|
-
|
|
2035*
|
-
|
| Thu 10th: |
1199 *
|
60%
|
fat: 68.74g |
| |
protein: 69.20g |
| |
carbs: 83.49g |
|
-
|
-
|
| Thu 3rd: |
394 *
|
20%
|
fat: 28.10g |
| |
protein: 6.63g |
| |
carbs: 34.53g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
397 *
|
20%
|
fat: 21.99g |
| |
protein: 21.80g |
| |
carbs: 30.35g |
|
-
|
-
|
| Tue 22nd: |
1280 *
|
64%
|
fat: 46.76g |
| |
protein: 85.88g |
| |
carbs: 134.46g |
|
-
|
-
|
| Mon 21st: |
773 *
|
39%
|
fat: 17.01g |
| |
protein: 104.14g |
| |
carbs: 52.24g |
|
2569*
|
 1796
|
| Thu 17th: |
389 *
|
19%
|
fat: 30.21g |
| |
protein: 25.01g |
| |
carbs: 1.96g |
|
2103*
|
1714
|
| Wed 16th: |
966 *
|
48%
|
fat: 41.84g |
| |
protein: 66.65g |
| |
carbs: 82.37g |
|
2212*
|
1246
|
| Mon 7th: |
-
|
-
|
|
3462*
|
-
|
| Thu 3rd: |
1323 *
|
66%
|
fat: 58.79g |
| |
protein: 64.08g |
| |
carbs: 134.31g |
|
2063*
|
740
|
| Wed 2nd: |
1479 *
|
74%
|
fat: 50.46g |
| |
protein: 66.18g |
| |
carbs: 188.83g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1832 *
|
92%
|
fat: 74.22g |
| |
protein: 83.64g |
| |
carbs: 159.51g |
|
2883*
|
1051
|
| Thu 20th: |
486 *
|
24%
|
fat: 14.35g |
| |
protein: 23.78g |
| |
carbs: 63.76g |
|
-
|
-
|
| Wed 19th: |
1699 *
|
85%
|
fat: 55.32g |
| |
protein: 63.27g |
| |
carbs: 209.50g |
|
2094*
|
395
|
| Mon 17th: |
1401 *
|
70%
|
fat: 78.20g |
| |
protein: 85.68g |
| |
carbs: 89.24g |
|
2889*
|
1488
|
| Sat 15th: |
829 *
|
41%
|
fat: 37.18g |
| |
protein: 32.47g |
| |
carbs: 87.71g |
|
-
|
-
|
| Thu 13th: |
1451 *
|
73%
|
fat: 66.00g |
| |
protein: 56.46g |
| |
carbs: 163.69g |
|
2401*
|
950
|
| Wed 12th: |
581 *
|
29%
|
fat: 38.48g |
| |
protein: 33.65g |
| |
carbs: 25.68g |
|
-
|
-
|
| Mon 10th: |
656 *
|
33%
|
fat: 24.60g |
| |
protein: 38.18g |
| |
carbs: 70.48g |
|
-
|
-
|
| Sun 9th: |
737 *
|
37%
|
fat: 22.44g |
| |
protein: 12.40g |
| |
carbs: 125.31g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
1334 *
|
67%
|
fat: 56.99g |
| |
protein: 34.87g |
| |
carbs: 114.54g |
|
2231*
|
897
|
| Sun 12th: |
839 *
|
42%
|
fat: 23.00g |
| |
protein: 45.18g |
| |
carbs: 68.79g |
|
-
|
-
|
