| April 2023 |
| Fri 28th: |
1164 *
|
90%
|
fat: 42.74g |
| |
protein: 58.67g |
| |
carbs: 139.14g |
|
-
|
-
|
| Mon 17th: |
1514 *
|
116%
|
fat: 66.78g |
| |
protein: 59.35g |
| |
carbs: 174.35g |
|
-
|
-
|
| Sun 16th: |
1255 *
|
97%
|
fat: 52.90g |
| |
protein: 49.98g |
| |
carbs: 150.88g |
|
-
|
-
|
| Sat 15th: |
1036 *
|
80%
|
fat: 30.15g |
| |
protein: 33.71g |
| |
carbs: 162.63g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
1358 *
|
104%
|
fat: 79.48g |
| |
protein: 35.60g |
| |
carbs: 124.19g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
1012 *
|
78%
|
fat: 35.77g |
| |
protein: 52.45g |
| |
carbs: 122.77g |
|
-
|
-
|
| Sat 28th: |
1138 *
|
88%
|
fat: 60.20g |
| |
protein: 44.48g |
| |
carbs: 106.04g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
1184 *
|
91%
|
fat: 45.78g |
| |
protein: 48.84g |
| |
carbs: 139.60g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
255 *
|
20%
|
fat: 4.83g |
| |
protein: 9.57g |
| |
carbs: 42.95g |
|
-
|
-
|
| Thu 3rd: |
1302 *
|
100%
|
fat: 49.75g |
| |
protein: 44.60g |
| |
carbs: 146.52g |
|
-
|
-
|
| Wed 2nd: |
1282 *
|
99%
|
fat: 55.13g |
| |
protein: 57.87g |
| |
carbs: 139.41g |
|
-
|
-
|
| Tue 1st: |
1269 *
|
85%
|
fat: 39.71g |
| |
protein: 62.19g |
| |
carbs: 161.08g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
1498 *
|
100%
|
fat: 56.54g |
| |
protein: 40.90g |
| |
carbs: 204.79g |
|
-
|
-
|
| Wed 2nd: |
1477 *
|
98%
|
fat: 51.04g |
| |
protein: 50.27g |
| |
carbs: 205.20g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
1984 *
|
132%
|
fat: 51.90g |
| |
protein: 35.52g |
| |
carbs: 281.74g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
1324 *
|
88%
|
fat: 65.15g |
| |
protein: 45.19g |
| |
carbs: 143.90g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
800 *
|
62%
|
fat: 34.28g |
| |
protein: 22.83g |
| |
carbs: 102.24g |
|
-
|
-
|
| Wed 14th: |
471 *
|
36%
|
fat: 16.19g |
| |
protein: 23.98g |
| |
carbs: 58.05g |
|
-
|
-
|
| Tue 13th: |
1608 *
|
124%
|
fat: 62.76g |
| |
protein: 74.85g |
| |
carbs: 192.80g |
|
-
|
-
|
| Mon 12th: |
1422 *
|
109%
|
fat: 54.58g |
| |
protein: 56.26g |
| |
carbs: 187.06g |
|
-
|
-
|
