| January 2022 |
| Wed 19th: |
128 *
|
9%
|
fat: 6.72g |
| |
protein: 3.09g |
| |
carbs: 15.59g |
|
-
|
-
|
| Mon 17th: |
93 *
|
6%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
502 *
|
33%
|
fat: 21.73g |
| |
protein: 56.74g |
| |
carbs: 16.28g |
|
-
|
-
|
| Mon 15th: |
563 *
|
38%
|
fat: 19.80g |
| |
protein: 32.10g |
| |
carbs: 64.10g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
1169 *
|
78%
|
fat: 42.28g |
| |
protein: 117.42g |
| |
carbs: 83.85g |
|
-
|
-
|
| August 2021 |
| Sat 21st: |
140 *
|
9%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 14th: |
1199 *
|
80%
|
fat: 37.28g |
| |
protein: 99.62g |
| |
carbs: 112.40g |
|
-
|
-
|
| Fri 13th: |
1079 *
|
72%
|
fat: 42.00g |
| |
protein: 80.09g |
| |
carbs: 100.68g |
|
-
|
-
|
| Thu 12th: |
1239 *
|
83%
|
fat: 51.36g |
| |
protein: 101.04g |
| |
carbs: 94.33g |
|
-
|
-
|
| Wed 11th: |
1497 *
|
100%
|
fat: 41.03g |
| |
protein: 124.00g |
| |
carbs: 143.06g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
274 *
|
18%
|
fat: 3.20g |
| |
protein: 16.60g |
| |
carbs: 36.50g |
|
-
|
-
|
| Mon 19th: |
197 *
|
13%
|
fat: 12.68g |
| |
protein: 14.24g |
| |
carbs: 5.80g |
|
-
|
-
|
| Sat 17th: |
90 *
|
6%
|
fat: 4.12g |
| |
protein: 9.15g |
| |
carbs: 5.87g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
180 *
|
12%
|
fat: 8.24g |
| |
protein: 18.31g |
| |
carbs: 11.73g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
2008 *
|
134%
|
fat: 90.25g |
| |
protein: 63.49g |
| |
carbs: 220.05g |
|
-
|
-
|
| Wed 12th: |
500 *
|
33%
|
fat: 28.20g |
| |
protein: 20.22g |
| |
carbs: 40.15g |
|
-
|
-
|
| Tue 11th: |
926 *
|
62%
|
fat: 40.38g |
| |
protein: 59.92g |
| |
carbs: 85.61g |
|
-
|
-
|
| Mon 10th: |
1216 *
|
81%
|
fat: 53.55g |
| |
protein: 101.04g |
| |
carbs: 82.78g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
577 *
|
38%
|
fat: 11.29g |
| |
protein: 63.58g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 11th: |
674 *
|
45%
|
fat: 35.98g |
| |
protein: 33.56g |
| |
carbs: 55.23g |
|
-
|
-
|
