| September 2023 |
| Sat 2nd: |
408 *
|
29%
|
fat: 20.82g |
| |
protein: 28.36g |
| |
carbs: 35.82g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
1247 *
|
89%
|
fat: 44.48g |
| |
protein: 56.99g |
| |
carbs: 153.98g |
|
-
|
-
|
| Sat 28th: |
757 *
|
54%
|
fat: 24.39g |
| |
protein: 15.11g |
| |
carbs: 115.10g |
|
-
|
-
|
| Wed 25th: |
910 *
|
65%
|
fat: 12.64g |
| |
protein: 38.49g |
| |
carbs: 159.05g |
|
-
|
-
|
| Tue 24th: |
1377 *
|
98%
|
fat: 38.83g |
| |
protein: 120.53g |
| |
carbs: 144.80g |
|
-
|
-
|
| Mon 23rd: |
1419 *
|
101%
|
fat: 40.04g |
| |
protein: 65.40g |
| |
carbs: 195.75g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
375 *
|
20%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 11th: |
1413 *
|
74%
|
fat: 34.65g |
| |
protein: 50.65g |
| |
carbs: 225.72g |
|
-
|
-
|
| Sun 6th: |
878 *
|
46%
|
fat: 31.41g |
| |
protein: 67.06g |
| |
carbs: 81.42g |
|
-
|
-
|
| May 2021 |
| Sat 8th: |
943 *
|
50%
|
fat: 44.80g |
| |
protein: 63.25g |
| |
carbs: 78.52g |
|
-
|
-
|
| Fri 7th: |
997 *
|
52%
|
fat: 25.21g |
| |
protein: 42.38g |
| |
carbs: 161.03g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
715 *
|
38%
|
fat: 30.16g |
| |
protein: 11.36g |
| |
carbs: 102.51g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
176 *
|
9%
|
fat: 5.27g |
| |
protein: 12.30g |
| |
carbs: 65.01g |
|
-
|
-
|
| Tue 4th: |
664 *
|
33%
|
fat: 15.00g |
| |
protein: 70.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
1991 *
|
166%
|
fat: 65.37g |
| |
protein: 137.61g |
| |
carbs: 226.20g |
|
-
|
-
|
| Mon 26th: |
769 *
|
64%
|
fat: 19.88g |
| |
protein: 37.15g |
| |
carbs: 105.77g |
|
-
|
-
|
| Sun 25th: |
1144 *
|
95%
|
fat: 40.42g |
| |
protein: 51.30g |
| |
carbs: 140.07g |
|
-
|
-
|
| Sat 24th: |
1157 *
|
96%
|
fat: 32.13g |
| |
protein: 98.31g |
| |
carbs: 124.70g |
|
-
|
-
|
| Fri 23rd: |
297 *
|
25%
|
fat: 4.81g |
| |
protein: 9.11g |
| |
carbs: 54.30g |
|
-
|
-
|
| Thu 22nd: |
958 *
|
53%
|
fat: 27.65g |
| |
protein: 39.77g |
| |
carbs: 137.37g |
|
-
|
-
|
