Лесяизполесья's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 21st: 18 * 1%
fat: 0.20g
|
protein: 1.20g
|
carbs: 3.84g
- -
June 2024
Sat 15th: 162 * 11%
fat: 12.00g
|
protein: 2.80g
|
carbs: 2.90g
- -
May 2024
Sun 12th: 2243 * 150%
fat: 193.62g
|
protein: 87.26g
|
carbs: 35.19g
- -
March 2024
Fri 29th: 416 * 28%
fat: 36.84g
|
protein: 17.12g
|
carbs: 4.41g
- -
Thu 28th: 1705 * 114%
fat: 128.40g
|
protein: 106.52g
|
carbs: 32.96g
- -
Wed 27th: 1693 * 113%
fat: 133.35g
|
protein: 96.35g
|
carbs: 29.30g
- -
Tue 26th: 1359 * 91%
fat: 109.08g
|
protein: 68.50g
|
carbs: 26.80g
- -
Mon 25th: 1458 * 97%
fat: 121.13g
|
protein: 68.09g
|
carbs: 22.30g
- -
Thu 21st: 690 * 46%
fat: 45.99g
|
protein: 27.31g
|
carbs: 45.73g
- -
Mon 4th: 1033 * 69%
fat: 82.09g
|
protein: 59.62g
|
carbs: 13.05g
- -
Sun 3rd: 1767 * 118%
fat: 159.94g
|
protein: 53.33g
|
carbs: 34.91g
- -
Sat 2nd: 1390 * 93%
fat: 122.42g
|
protein: 50.79g
|
carbs: 22.60g
- -
Fri 1st: 1595 * 106%
fat: 139.74g
|
protein: 51.08g
|
carbs: 39.91g
- -
February 2024
Thu 29th: 1832 * 122%
fat: 147.65g
|
protein: 94.10g
|
carbs: 32.68g
- -
Wed 28th: 1284 * 85%
fat: 100.20g
|
protein: 81.96g
|
carbs: 10.51g
- -
Tue 27th: 1836 * 122%
fat: 147.40g
|
protein: 83.02g
|
carbs: 50.43g
- -
Mon 26th: 1115 * 74%
fat: 92.52g
|
protein: 58.44g
|
carbs: 14.38g
- -
Sun 25th: 1605 * 107%
fat: 136.32g
|
protein: 76.15g
|
carbs: 19.93g
- -
Sat 24th: 1370 * 91%
fat: 106.59g
|
protein: 89.98g
|
carbs: 12.48g
- -

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