| August 2024 |
| Mon 12th: |
1197 *
|
83%
|
fat: 64.52g |
| |
protein: 51.94g |
| |
carbs: 104.79g |
|
-
|
-
|
| Sun 11th: |
414 *
|
29%
|
fat: 20.82g |
| |
protein: 18.46g |
| |
carbs: 38.18g |
|
-
|
-
|
| Thu 1st: |
920 *
|
63%
|
fat: 40.23g |
| |
protein: 44.61g |
| |
carbs: 95.24g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
820 *
|
57%
|
fat: 27.60g |
| |
protein: 41.95g |
| |
carbs: 98.33g |
|
-
|
-
|
| Thu 25th: |
442 *
|
30%
|
fat: 16.99g |
| |
protein: 20.43g |
| |
carbs: 50.29g |
|
-
|
-
|
| Wed 24th: |
845 *
|
58%
|
fat: 36.03g |
| |
protein: 35.90g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 23rd: |
1293 *
|
89%
|
fat: 62.02g |
| |
protein: 59.41g |
| |
carbs: 126.41g |
|
-
|
-
|
| Mon 22nd: |
1250 *
|
86%
|
fat: 61.52g |
| |
protein: 77.85g |
| |
carbs: 98.99g |
|
-
|
-
|
| Sun 21st: |
1345 *
|
93%
|
fat: 67.33g |
| |
protein: 77.50g |
| |
carbs: 111.67g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
373 *
|
26%
|
fat: 14.05g |
| |
protein: 17.48g |
| |
carbs: 43.71g |
|
-
|
-
|
| Wed 19th: |
1419 *
|
98%
|
fat: 72.36g |
| |
protein: 63.95g |
| |
carbs: 129.17g |
|
-
|
-
|
| Tue 18th: |
712 *
|
49%
|
fat: 34.84g |
| |
protein: 37.03g |
| |
carbs: 61.42g |
|
-
|
-
|
| Mon 17th: |
455 *
|
31%
|
fat: 22.89g |
| |
protein: 19.27g |
| |
carbs: 44.55g |
|
-
|
-
|
| Fri 14th: |
674 *
|
46%
|
fat: 31.38g |
| |
protein: 30.96g |
| |
carbs: 70.38g |
|
-
|
-
|
| Thu 13th: |
1574 *
|
109%
|
fat: 61.64g |
| |
protein: 81.77g |
| |
carbs: 176.02g |
|
-
|
-
|
| Wed 12th: |
1154 *
|
80%
|
fat: 45.79g |
| |
protein: 86.87g |
| |
carbs: 96.61g |
|
-
|
-
|
| Mon 10th: |
826 *
|
57%
|
fat: 23.47g |
| |
protein: 54.17g |
| |
carbs: 101.17g |
|
-
|
-
|
| Sun 9th: |
732 *
|
50%
|
fat: 19.48g |
| |
protein: 48.34g |
| |
carbs: 90.45g |
|
-
|
-
|
| Sat 8th: |
1372 *
|
95%
|
fat: 51.23g |
| |
protein: 72.78g |
| |
carbs: 150.35g |
|
-
|
-
|
| Fri 7th: |
1255 *
|
87%
|
fat: 51.41g |
| |
protein: 89.18g |
| |
carbs: 111.47g |
|
-
|
-
|
