amelie_80's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 179kcal (Fat: 6.88g, Protein: 18.40g, Carbs: 6.07g)
Monthly Total: Exercise: 0kcal   Food: 1076kcal (Fat: 41.26g, Protein: 110.40g, Carbs: 36.40g)

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Daily Average Calorie Info

9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (39%)
 
Protein (46%)
* Based on amelie_80's RDI of 2100 calories (14 May 22)
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