| July 2024 |
| Tue 23rd: |
259 *
|
14%
|
fat: 20.09g |
| |
protein: 9.59g |
| |
carbs: 9.42g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
1066 *
|
59%
|
fat: 43.70g |
| |
protein: 57.87g |
| |
carbs: 112.58g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
367 *
|
20%
|
fat: 12.48g |
| |
protein: 30.94g |
| |
carbs: 28.45g |
|
-
|
-
|
| Wed 17th: |
164 *
|
9%
|
fat: 7.70g |
| |
protein: 17.23g |
| |
carbs: 6.47g |
|
-
|
-
|
| Thu 11th: |
498 *
|
28%
|
fat: 23.91g |
| |
protein: 37.74g |
| |
carbs: 34.21g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
497 *
|
28%
|
fat: 26.05g |
| |
protein: 19.48g |
| |
carbs: 44.69g |
|
-
|
-
|
| Thu 3rd: |
902 *
|
50%
|
fat: 45.26g |
| |
protein: 33.51g |
| |
carbs: 89.95g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1384 *
|
77%
|
fat: 75.03g |
| |
protein: 49.01g |
| |
carbs: 130.27g |
|
-
|
-
|
| Sat 22nd: |
1306 *
|
73%
|
fat: 60.85g |
| |
protein: 53.67g |
| |
carbs: 136.27g |
|
-
|
-
|
| Fri 21st: |
1894 *
|
105%
|
fat: 69.97g |
| |
protein: 83.09g |
| |
carbs: 236.43g |
|
-
|
-
|
| Thu 20th: |
1832 *
|
102%
|
fat: 92.50g |
| |
protein: 58.20g |
| |
carbs: 192.90g |
|
-
|
-
|
| Sun 16th: |
425 *
|
27%
|
fat: 27.06g |
| |
protein: 17.41g |
| |
carbs: 26.51g |
|
-
|
-
|
| Sat 15th: |
730 *
|
46%
|
fat: 33.96g |
| |
protein: 12.63g |
| |
carbs: 94.39g |
|
-
|
-
|
| Fri 14th: |
1563 *
|
98%
|
fat: 119.19g |
| |
protein: 42.21g |
| |
carbs: 83.99g |
|
-
|
-
|
| Thu 13th: |
1767 *
|
110%
|
fat: 56.87g |
| |
protein: 67.46g |
| |
carbs: 246.88g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
1725 *
|
108%
|
fat: 76.54g |
| |
protein: 75.48g |
| |
carbs: 204.18g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
981 *
|
58%
|
fat: 47.23g |
| |
protein: 31.66g |
| |
carbs: 107.42g |
|
-
|
-
|
| Mon 11th: |
790 *
|
46%
|
fat: 23.22g |
| |
protein: 14.69g |
| |
carbs: 134.03g |
|
-
|
-
|
| Sat 9th: |
576 *
|
34%
|
fat: 26.97g |
| |
protein: 44.37g |
| |
carbs: 40.31g |
|
-
|
-
|
| Fri 8th: |
1635 *
|
96%
|
fat: 85.50g |
| |
protein: 79.39g |
| |
carbs: 139.39g |
|
-
|
-
|
