| June 2018 |
| Tue 5th: |
1382 *
|
69%
|
fat: 56.59g |
| |
protein: 64.89g |
| |
carbs: 155.66g |
|
27*
|
 1355
|
| Mon 4th: |
730 *
|
36%
|
fat: 34.32g |
| |
protein: 34.88g |
| |
carbs: 71.82g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
624 *
|
31%
|
fat: 18.86g |
| |
protein: 30.12g |
| |
carbs: 86.26g |
|
189*
|
435
|
| Tue 29th: |
1593 *
|
80%
|
fat: 38.29g |
| |
protein: 54.07g |
| |
carbs: 264.13g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
597 *
|
30%
|
fat: 16.94g |
| |
protein: 40.22g |
| |
carbs: 69.49g |
|
-
|
-
|
| Tue 17th: |
767 *
|
38%
|
fat: 30.10g |
| |
protein: 39.54g |
| |
carbs: 83.94g |
|
-
|
-
|
| Mon 16th: |
1083 *
|
54%
|
fat: 40.06g |
| |
protein: 24.28g |
| |
carbs: 161.38g |
|
-
|
-
|
| Sat 14th: |
1691 *
|
84%
|
fat: 55.88g |
| |
protein: 102.81g |
| |
carbs: 194.19g |
|
18*
|
1673
|
| Fri 13th: |
2091 *
|
104%
|
fat: 57.55g |
| |
protein: 138.54g |
| |
carbs: 255.00g |
|
45*
|
2046
|
| Thu 12th: |
1335 *
|
67%
|
fat: 47.63g |
| |
protein: 58.77g |
| |
carbs: 167.59g |
|
-
|
-
|
| Wed 11th: |
1807 *
|
90%
|
fat: 73.22g |
| |
protein: 84.34g |
| |
carbs: 201.04g |
|
-
|
-
|
| Sat 7th: |
200 *
|
10%
|
fat: 3.91g |
| |
protein: 4.92g |
| |
carbs: 36.36g |
|
-
|
-
|
| Fri 6th: |
1494 *
|
75%
|
fat: 32.30g |
| |
protein: 42.81g |
| |
carbs: 257.73g |
|
-
|
-
|
| Thu 5th: |
1499 *
|
75%
|
fat: 76.98g |
| |
protein: 39.20g |
| |
carbs: 175.70g |
|
1397*
|
102
|
| Wed 4th: |
1584 *
|
79%
|
fat: 74.99g |
| |
protein: 53.88g |
| |
carbs: 180.28g |
|
-
|
-
|
| Tue 3rd: |
1778 *
|
89%
|
fat: 53.93g |
| |
protein: 78.38g |
| |
carbs: 251.30g |
|
-
|
-
|
