| June 2024 |
| Sat 29th: |
929 *
|
77%
|
fat: 50.13g |
| |
protein: 101.63g |
| |
carbs: 22.10g |
|
-
|
-
|
| Fri 28th: |
952 *
|
79%
|
fat: 58.64g |
| |
protein: 73.93g |
| |
carbs: 24.44g |
|
-
|
-
|
| Thu 27th: |
753 *
|
63%
|
fat: 55.52g |
| |
protein: 53.00g |
| |
carbs: 11.85g |
|
-
|
-
|
| Wed 26th: |
886 *
|
74%
|
fat: 43.64g |
| |
protein: 81.07g |
| |
carbs: 34.70g |
|
-
|
-
|
| Tue 25th: |
898 *
|
75%
|
fat: 64.65g |
| |
protein: 69.39g |
| |
carbs: 8.75g |
|
-
|
-
|
| Mon 24th: |
604 *
|
50%
|
fat: 31.33g |
| |
protein: 54.08g |
| |
carbs: 31.56g |
|
-
|
-
|
| Sun 23rd: |
773 *
|
64%
|
fat: 43.61g |
| |
protein: 65.66g |
| |
carbs: 31.05g |
|
-
|
-
|
| Sat 22nd: |
870 *
|
72%
|
fat: 51.47g |
| |
protein: 49.63g |
| |
carbs: 16.88g |
|
-
|
-
|
| Fri 21st: |
807 *
|
67%
|
fat: 48.77g |
| |
protein: 64.76g |
| |
carbs: 27.69g |
|
-
|
-
|
| Thu 20th: |
698 *
|
58%
|
fat: 39.43g |
| |
protein: 62.83g |
| |
carbs: 16.63g |
|
-
|
-
|
| Wed 19th: |
860 *
|
72%
|
fat: 62.89g |
| |
protein: 59.95g |
| |
carbs: 11.91g |
|
-
|
-
|
| Tue 18th: |
698 *
|
58%
|
fat: 32.02g |
| |
protein: 58.62g |
| |
carbs: 12.92g |
|
-
|
-
|
| Mon 17th: |
732 *
|
61%
|
fat: 32.48g |
| |
protein: 62.18g |
| |
carbs: 8.90g |
|
-
|
-
|
| Sun 16th: |
501 *
|
42%
|
fat: 27.22g |
| |
protein: 44.66g |
| |
carbs: 16.95g |
|
-
|
-
|
| Sat 15th: |
1036 *
|
86%
|
fat: 64.11g |
| |
protein: 82.83g |
| |
carbs: 9.43g |
|
-
|
-
|
| Fri 14th: |
1147 *
|
96%
|
fat: 63.18g |
| |
protein: 101.87g |
| |
carbs: 23.97g |
|
-
|
-
|
| Thu 13th: |
876 *
|
73%
|
fat: 69.01g |
| |
protein: 47.09g |
| |
carbs: 20.62g |
|
-
|
-
|
| Wed 12th: |
664 *
|
55%
|
fat: 44.59g |
| |
protein: 50.58g |
| |
carbs: 15.01g |
|
-
|
-
|
| Tue 11th: |
860 *
|
72%
|
fat: 62.05g |
| |
protein: 63.83g |
| |
carbs: 11.24g |
|
-
|
-
|
| Mon 10th: |
1010 *
|
84%
|
fat: 72.59g |
| |
protein: 71.28g |
| |
carbs: 18.85g |
|
-
|
-
|
