djezeski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 1st: 2227 101%
fat: 123.20g
|
protein: 151.96g
|
carbs: 135.00g
- -
April 2012
Mon 30th: 2194 100%
fat: 119.48g
|
protein: 110.82g
|
carbs: 182.00g
- -
March 2012
Fri 16th: 2219 101%
fat: 99.28g
|
protein: 83.43g
|
carbs: 241.09g
- -
Tue 13th: 2016 92%
fat: 113.03g
|
protein: 79.32g
|
carbs: 169.44g
- -
Mon 12th: 1710 78%
fat: 97.72g
|
protein: 89.44g
|
carbs: 106.64g
- -
February 2012
Wed 29th: 1920 87%
fat: 94.00g
|
protein: 61.00g
|
carbs: 206.00g
- -
Tue 21st: 1742 79%
fat: 113.12g
|
protein: 126.87g
|
carbs: 68.45g
- -
Mon 20th: 2625 119%
fat: 141.50g
|
protein: 122.50g
|
carbs: 204.50g
- -
Sun 19th: 1792 81%
fat: 119.37g
|
protein: 73.32g
|
carbs: 117.18g
- -
Sat 18th: 1751 80%
fat: 101.26g
|
protein: 77.18g
|
carbs: 143.15g
- -
Tue 7th: 490 * 22%
fat: 17.00g
|
protein: 57.00g
|
carbs: 30.00g
- -
Mon 6th: 1810 82%
fat: 103.00g
|
protein: 93.00g
|
carbs: 118.00g
- -
Thu 2nd: 2145 98%
fat: 107.50g
|
protein: 92.00g
|
carbs: 199.00g
- -
January 2012
Tue 31st: 1796 82%
fat: 64.50g
|
protein: 101.62g
|
carbs: 201.46g
- -
Mon 30th: 2475 112%
fat: 129.00g
|
protein: 100.00g
|
carbs: 219.00g
- -
Sun 29th: 1674 76%
fat: 79.20g
|
protein: 97.82g
|
carbs: 141.90g
- -
Sat 28th: 1896 86%
fat: 112.07g
|
protein: 69.74g
|
carbs: 149.13g
- -
Fri 27th: 1579 * 72%
fat: 71.50g
|
protein: 45.68g
|
carbs: 195.87g
- -
Thu 26th: 1867 85%
fat: 130.54g
|
protein: 95.68g
|
carbs: 76.79g
- -
Wed 25th: 2352 107%
fat: 132.83g
|
protein: 153.74g
|
carbs: 127.95g
- -

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