| May 2024 |
| Wed 22nd: |
1149 *
|
77%
|
fat: 24.98g |
| |
protein: 130.02g |
| |
carbs: 111.21g |
|
-
|
-
|
| Wed 15th: |
1363 *
|
91%
|
fat: 34.56g |
| |
protein: 140.93g |
| |
carbs: 132.36g |
|
-
|
-
|
| Tue 14th: |
1253 *
|
84%
|
fat: 26.85g |
| |
protein: 162.09g |
| |
carbs: 97.10g |
|
-
|
-
|
| Sun 12th: |
1221 *
|
81%
|
fat: 24.40g |
| |
protein: 150.51g |
| |
carbs: 105.27g |
|
-
|
-
|
| Fri 10th: |
826 *
|
55%
|
fat: 14.29g |
| |
protein: 107.09g |
| |
carbs: 66.40g |
|
-
|
-
|
| Wed 8th: |
1676 *
|
112%
|
fat: 42.10g |
| |
protein: 144.23g |
| |
carbs: 189.46g |
|
-
|
-
|
| Tue 7th: |
1306 *
|
87%
|
fat: 28.04g |
| |
protein: 143.46g |
| |
carbs: 120.67g |
|
-
|
-
|
| Mon 6th: |
1486 *
|
99%
|
fat: 40.00g |
| |
protein: 166.14g |
| |
carbs: 113.58g |
|
-
|
-
|
| Thu 2nd: |
647 *
|
54%
|
fat: 8.40g |
| |
protein: 92.12g |
| |
carbs: 54.12g |
|
-
|
-
|
| Wed 1st: |
935 *
|
78%
|
fat: 16.10g |
| |
protein: 131.96g |
| |
carbs: 70.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1232 *
|
103%
|
fat: 23.14g |
| |
protein: 134.20g |
| |
carbs: 127.41g |
|
-
|
-
|
| Mon 29th: |
1327 *
|
111%
|
fat: 36.74g |
| |
protein: 140.06g |
| |
carbs: 116.34g |
|
-
|
-
|
| Sun 28th: |
1366 *
|
114%
|
fat: 68.38g |
| |
protein: 111.32g |
| |
carbs: 86.09g |
|
-
|
-
|
| Sat 27th: |
1205 *
|
100%
|
fat: 52.39g |
| |
protein: 99.43g |
| |
carbs: 88.11g |
|
-
|
-
|
| Fri 26th: |
1283 *
|
107%
|
fat: 32.78g |
| |
protein: 131.84g |
| |
carbs: 122.74g |
|
-
|
-
|
| Wed 24th: |
1573 *
|
131%
|
fat: 49.61g |
| |
protein: 131.46g |
| |
carbs: 156.74g |
|
-
|
-
|
| Tue 23rd: |
1251 *
|
104%
|
fat: 30.66g |
| |
protein: 131.34g |
| |
carbs: 118.18g |
|
-
|
-
|
| Mon 22nd: |
1273 *
|
106%
|
fat: 31.59g |
| |
protein: 135.19g |
| |
carbs: 117.73g |
|
-
|
-
|
| Sat 20th: |
369 *
|
31%
|
fat: 10.97g |
| |
protein: 59.29g |
| |
carbs: 1.38g |
|
-
|
-
|
| Fri 19th: |
1421 *
|
118%
|
fat: 52.86g |
| |
protein: 143.54g |
| |
carbs: 101.06g |
|
-
|
-
|
