| May 2024 |
| Tue 14th: |
1689 *
|
131%
|
fat: 38.48g |
| |
protein: 183.83g |
| |
carbs: 143.60g |
|
-
|
-
|
| Wed 8th: |
1752 *
|
136%
|
fat: 38.68g |
| |
protein: 185.13g |
| |
carbs: 156.79g |
|
-
|
-
|
| Tue 7th: |
1630 *
|
127%
|
fat: 43.47g |
| |
protein: 145.03g |
| |
carbs: 158.02g |
|
-
|
-
|
| Mon 6th: |
1128 *
|
88%
|
fat: 31.28g |
| |
protein: 125.68g |
| |
carbs: 80.52g |
|
-
|
-
|
| Sun 5th: |
404 *
|
31%
|
fat: 14.13g |
| |
protein: 58.94g |
| |
carbs: 1.13g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
567 *
|
44%
|
fat: 17.11g |
| |
protein: 9.40g |
| |
carbs: 90.29g |
|
-
|
-
|
| Mon 13th: |
999 *
|
78%
|
fat: 49.23g |
| |
protein: 34.00g |
| |
carbs: 101.26g |
|
-
|
-
|
| Sat 11th: |
1140 *
|
89%
|
fat: 63.20g |
| |
protein: 53.69g |
| |
carbs: 84.43g |
|
-
|
-
|
| Fri 10th: |
961 *
|
75%
|
fat: 48.38g |
| |
protein: 86.28g |
| |
carbs: 50.43g |
|
-
|
-
|
| Thu 2nd: |
1036 *
|
80%
|
fat: 44.42g |
| |
protein: 78.12g |
| |
carbs: 75.89g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
875 *
|
68%
|
fat: 39.82g |
| |
protein: 59.03g |
| |
carbs: 74.59g |
|
-
|
-
|
| Fri 15th: |
1034 *
|
80%
|
fat: 50.05g |
| |
protein: 94.20g |
| |
carbs: 49.63g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
77 *
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| November 2018 |
| Fri 23rd: |
421 *
|
26%
|
fat: 18.74g |
| |
protein: 16.70g |
| |
carbs: 46.21g |
|
-
|
-
|
| Tue 13th: |
1209 *
|
76%
|
fat: 52.73g |
| |
protein: 62.00g |
| |
carbs: 121.66g |
|
-
|
-
|
| Sun 11th: |
330 *
|
21%
|
fat: 7.14g |
| |
protein: 62.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 10th: |
136 *
|
8%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Fri 9th: |
1408 *
|
88%
|
fat: 70.03g |
| |
protein: 82.35g |
| |
carbs: 111.33g |
|
-
|
-
|
| Thu 8th: |
446 *
|
28%
|
fat: 13.37g |
| |
protein: 15.85g |
| |
carbs: 63.30g |
|
-
|
-
|
| Wed 7th: |
292 *
|
18%
|
fat: 19.81g |
| |
protein: 20.25g |
| |
carbs: 8.92g |
|
-
|
-
|
