| February 2019 |
| Tue 19th: |
523 *
|
35%
|
fat: 23.78g |
| |
protein: 25.99g |
| |
carbs: 53.12g |
|
-
|
-
|
| Mon 18th: |
1485 *
|
99%
|
fat: 60.84g |
| |
protein: 32.68g |
| |
carbs: 203.89g |
|
-
|
-
|
| Sat 16th: |
962 *
|
64%
|
fat: 36.87g |
| |
protein: 29.76g |
| |
carbs: 133.66g |
|
2760*
|
 1798
|
| Fri 15th: |
2180 *
|
145%
|
fat: 71.60g |
| |
protein: 80.74g |
| |
carbs: 166.62g |
|
-
|
-
|
| Thu 14th: |
2454 *
|
164%
|
fat: 60.48g |
| |
protein: 83.95g |
| |
carbs: 250.82g |
|
-
|
-
|
| Wed 13th: |
1852 *
|
123%
|
fat: 87.85g |
| |
protein: 99.64g |
| |
carbs: 164.74g |
|
-
|
-
|
| Tue 12th: |
1634 *
|
109%
|
fat: 59.87g |
| |
protein: 72.80g |
| |
carbs: 185.84g |
|
-
|
-
|
| Mon 11th: |
1453 *
|
97%
|
fat: 66.91g |
| |
protein: 61.37g |
| |
carbs: 154.14g |
|
-
|
-
|
| Sat 9th: |
2086 *
|
139%
|
fat: 32.15g |
| |
protein: 69.07g |
| |
carbs: 143.88g |
|
-
|
-
|
| Fri 8th: |
1992 *
|
133%
|
fat: 82.71g |
| |
protein: 101.42g |
| |
carbs: 153.12g |
|
-
|
-
|
| Thu 7th: |
1501 *
|
100%
|
fat: 47.89g |
| |
protein: 68.91g |
| |
carbs: 152.08g |
|
-
|
-
|
| Wed 6th: |
2001 *
|
133%
|
fat: 82.02g |
| |
protein: 78.71g |
| |
carbs: 172.18g |
|
-
|
-
|
| Tue 5th: |
1972 *
|
131%
|
fat: 69.54g |
| |
protein: 96.61g |
| |
carbs: 173.45g |
|
-
|
-
|
| Mon 4th: |
2175 *
|
145%
|
fat: 71.01g |
| |
protein: 90.66g |
| |
carbs: 211.43g |
|
-
|
-
|
| Sat 2nd: |
206 *
|
14%
|
fat: 4.99g |
| |
protein: 5.28g |
| |
carbs: 34.07g |
|
-
|
-
|
| Fri 1st: |
1617 *
|
108%
|
fat: 53.64g |
| |
protein: 68.05g |
| |
carbs: 213.02g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1819 *
|
121%
|
fat: 63.48g |
| |
protein: 38.42g |
| |
carbs: 170.81g |
|
-
|
-
|
| Wed 30th: |
1694 *
|
113%
|
fat: 74.40g |
| |
protein: 68.51g |
| |
carbs: 187.40g |
|
-
|
-
|
| Tue 29th: |
1529 *
|
102%
|
fat: 41.40g |
| |
protein: 84.32g |
| |
carbs: 202.88g |
|
-
|
-
|
| Mon 28th: |
1532 *
|
102%
|
fat: 55.05g |
| |
protein: 70.31g |
| |
carbs: 184.82g |
|
-
|
-
|
