| September 2018 |
| Sat 15th: |
931 *
|
58%
|
fat: 11.56g |
| |
protein: 30.55g |
| |
carbs: 178.78g |
|
-
|
-
|
| Thu 6th: |
158 *
|
10%
|
fat: 4.90g |
| |
protein: 3.00g |
| |
carbs: 24.10g |
|
-
|
-
|
| Wed 5th: |
828 *
|
52%
|
fat: 18.22g |
| |
protein: 33.11g |
| |
carbs: 127.15g |
|
-
|
-
|
| Tue 4th: |
152 *
|
10%
|
fat: 2.79g |
| |
protein: 7.08g |
| |
carbs: 24.58g |
|
-
|
-
|
| Sun 2nd: |
236 *
|
15%
|
fat: 6.89g |
| |
protein: 11.52g |
| |
carbs: 32.45g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
933 *
|
58%
|
fat: 1.75g |
| |
protein: 32.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| Mon 13th: |
1426 *
|
89%
|
fat: 43.82g |
| |
protein: 46.55g |
| |
carbs: 210.33g |
|
-
|
-
|
| Tue 7th: |
827 *
|
52%
|
fat: 60.56g |
| |
protein: 38.04g |
| |
carbs: 41.53g |
|
-
|
-
|
| Mon 6th: |
1057 *
|
66%
|
fat: 30.72g |
| |
protein: 47.96g |
| |
carbs: 142.62g |
|
-
|
-
|
| Sun 5th: |
917 *
|
57%
|
fat: 40.71g |
| |
protein: 41.05g |
| |
carbs: 90.04g |
|
-
|
-
|
| Sat 4th: |
2642 *
|
165%
|
fat: 117.51g |
| |
protein: 73.21g |
| |
carbs: 321.78g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1493 *
|
93%
|
fat: 16.15g |
| |
protein: 63.62g |
| |
carbs: 265.28g |
|
-
|
-
|
| Mon 30th: |
871 *
|
54%
|
fat: 12.15g |
| |
protein: 61.66g |
| |
carbs: 131.92g |
|
-
|
-
|
| Sat 28th: |
589 *
|
37%
|
fat: 15.34g |
| |
protein: 32.85g |
| |
carbs: 78.01g |
|
-
|
-
|
| Fri 27th: |
3394 *
|
212%
|
fat: 140.21g |
| |
protein: 82.81g |
| |
carbs: 446.30g |
|
-
|
-
|
| Thu 26th: |
733 *
|
46%
|
fat: 12.13g |
| |
protein: 51.83g |
| |
carbs: 109.25g |
|
-
|
-
|
| Wed 25th: |
1616 *
|
101%
|
fat: 65.78g |
| |
protein: 70.30g |
| |
carbs: 188.35g |
|
-
|
-
|
| Mon 23rd: |
1694 *
|
106%
|
fat: 54.69g |
| |
protein: 66.69g |
| |
carbs: 232.16g |
|
-
|
-
|
| Sun 22nd: |
1712 *
|
107%
|
fat: 63.57g |
| |
protein: 82.71g |
| |
carbs: 204.69g |
|
-
|
-
|
| Thu 19th: |
1309 *
|
82%
|
fat: 47.26g |
| |
protein: 41.68g |
| |
carbs: 179.73g |
|
-
|
-
|
