nanda 33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Thu 17th: 24 * 2%
fat: 0.27g
|
protein: 1.04g
|
carbs: 6.58g
- -
Tue 15th: 405 * 40%
fat: 10.71g
|
protein: 36.88g
|
carbs: 40.39g
- -
Mon 14th: 1449 * 145%
fat: 93.84g
|
protein: 126.76g
|
carbs: 20.35g
- -
July 2018
Fri 20th: 847 * 85%
fat: 54.66g
|
protein: 67.33g
|
carbs: 19.56g
- -
Thu 19th: 884 * 88%
fat: 57.45g
|
protein: 69.49g
|
carbs: 23.36g
- -
Wed 18th: 339 * 34%
fat: 15.96g
|
protein: 33.87g
|
carbs: 15.88g
- -
June 2018
Tue 26th: 481 * 48%
fat: 35.00g
|
protein: 28.28g
|
carbs: 13.12g
- -
Mon 11th: 685 * 68%
fat: 48.57g
|
protein: 48.09g
|
carbs: 11.16g
- -
Fri 8th: 449 * 45%
fat: 30.99g
|
protein: 34.08g
|
carbs: 11.25g
- -
Thu 7th: 907 * 91%
fat: 71.77g
|
protein: 48.82g
|
carbs: 11.55g
- -
Tue 5th: - - 2460* -
May 2018
Wed 16th: 696 * 70%
fat: 52.06g
|
protein: 45.99g
|
carbs: 8.72g
- -
Sat 12th: 600 * 60%
fat: 52.95g
|
protein: 20.64g
|
carbs: 3.77g
- -
Fri 11th: 624 * 62%
fat: 50.56g
|
protein: 33.47g
|
carbs: 8.43g
- -
Sat 5th: 13 * 1%
fat: 0.16g
|
protein: 0.19g
|
carbs: 3.99g
- -
Fri 4th: 286 * 18%
fat: 15.92g
|
protein: 27.99g
|
carbs: 6.70g
- -
Wed 2nd: - - 2938* -
Tue 1st: - - 2938* -
April 2018
Thu 26th: 257 * 16%
fat: 11.26g
|
protein: 32.88g
|
carbs: 4.84g
- -
Wed 25th: 510 * 32%
fat: 22.36g
|
protein: 57.85g
|
carbs: 19.35g
- -
Tue 24th: 279 * 17%
fat: 18.18g
|
protein: 21.14g
|
carbs: 7.67g
- -
Fri 20th: 279 * 17%
fat: 17.84g
|
protein: 22.59g
|
carbs: 7.17g
- -

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