| September 2018 |
| Thu 13th: |
806 *
|
67%
|
fat: 32.05g |
| |
protein: 12.55g |
| |
carbs: 117.00g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
190 *
|
16%
|
fat: 8.71g |
| |
protein: 6.50g |
| |
carbs: 21.45g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
550 *
|
45%
|
fat: 25.25g |
| |
protein: 7.55g |
| |
carbs: 73.70g |
|
-
|
-
|
| Sun 22nd: |
636 *
|
52%
|
fat: 24.17g |
| |
protein: 13.27g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 19th: |
287 *
|
24%
|
fat: 16.80g |
| |
protein: 8.40g |
| |
carbs: 25.20g |
|
-
|
-
|
| Mon 16th: |
819 *
|
68%
|
fat: 33.38g |
| |
protein: 7.06g |
| |
carbs: 125.14g |
|
-
|
-
|
| Sun 15th: |
535 *
|
44%
|
fat: 16.65g |
| |
protein: 14.56g |
| |
carbs: 86.82g |
|
-
|
-
|
| Sun 8th: |
255 *
|
21%
|
fat: 7.12g |
| |
protein: 2.25g |
| |
carbs: 45.75g |
|
-
|
-
|
| Sat 7th: |
286 *
|
24%
|
fat: 8.85g |
| |
protein: 3.12g |
| |
carbs: 50.10g |
|
-
|
-
|
| Thu 5th: |
259 *
|
21%
|
fat: 4.40g |
| |
protein: 6.85g |
| |
carbs: 47.95g |
|
-
|
-
|
| Wed 4th: |
918 *
|
76%
|
fat: 48.03g |
| |
protein: 51.89g |
| |
carbs: 69.32g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
809 *
|
67%
|
fat: 42.10g |
| |
protein: 16.00g |
| |
carbs: 91.10g |
|
-
|
-
|
| Mon 25th: |
1646 *
|
136%
|
fat: 79.58g |
| |
protein: 54.95g |
| |
carbs: 177.34g |
|
-
|
-
|
| Fri 22nd: |
224 *
|
21%
|
fat: 12.36g |
| |
protein: 13.96g |
| |
carbs: 13.60g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
486 *
|
45%
|
fat: 19.83g |
| |
protein: 8.60g |
| |
carbs: 69.69g |
|
-
|
-
|
| Wed 30th: |
407 *
|
34%
|
fat: 8.95g |
| |
protein: 11.37g |
| |
carbs: 72.21g |
|
-
|
-
|
| Tue 29th: |
139 *
|
20%
|
fat: 7.80g |
| |
protein: 1.80g |
| |
carbs: 15.30g |
|
-
|
-
|
| Sun 27th: |
194 *
|
28%
|
fat: 7.54g |
| |
protein: 2.26g |
| |
carbs: 30.75g |
|
-
|
-
|
| Sat 26th: |
290 *
|
41%
|
fat: 7.84g |
| |
protein: 6.28g |
| |
carbs: 50.50g |
|
-
|
-
|
| Tue 8th: |
154 *
|
31%
|
fat: 9.80g |
| |
protein: 1.40g |
| |
carbs: 15.40g |
|
-
|
-
|
