dedemoura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Mon 15th: 204 * 6%
fat: 8.20g
|
protein: 8.00g
|
carbs: 24.00g
- -
June 2022
Mon 27th: 872 * 26%
fat: 30.00g
|
protein: 30.00g
|
carbs: 115.00g
- -
October 2021
Thu 28th: 3196 * 152%
fat: 116.30g
|
protein: 129.75g
|
carbs: 405.60g
- -
Wed 27th: 2874 * 137%
fat: 108.50g
|
protein: 183.85g
|
carbs: 280.15g
- -
Tue 26th: 2237 * 107%
fat: 97.25g
|
protein: 77.83g
|
carbs: 267.60g
- -
Mon 25th: 1693 * 81%
fat: 49.40g
|
protein: 55.40g
|
carbs: 254.90g
- -
Sun 24th: 1630 * 78%
fat: 66.03g
|
protein: 87.27g
|
carbs: 169.84g
- -
Sat 23rd: 3170 * 151%
fat: 147.84g
|
protein: 94.77g
|
carbs: 357.52g
- -
Fri 22nd: 2001 * 95%
fat: 67.30g
|
protein: 92.40g
|
carbs: 251.14g
- -
Thu 21st: 2389 * 114%
fat: 84.53g
|
protein: 92.43g
|
carbs: 315.76g
- -
Wed 20th: 1907 * 91%
fat: 64.66g
|
protein: 116.29g
|
carbs: 199.10g
- -
Tue 19th: 2050 * 98%
fat: 64.09g
|
protein: 132.70g
|
carbs: 242.57g
- -
Mon 18th: 2163 * 103%
fat: 72.50g
|
protein: 92.35g
|
carbs: 272.65g
- -
Sun 17th: 1637 * 68%
fat: 55.90g
|
protein: 131.75g
|
carbs: 140.45g
- -
Sat 16th: 3405 * 142%
fat: 123.20g
|
protein: 126.48g
|
carbs: 430.20g
- -
Fri 15th: 764 * 32%
fat: 16.66g
|
protein: 24.10g
|
carbs: 116.62g
- -
Thu 14th: 1778 * 74%
fat: 37.30g
|
protein: 87.48g
|
carbs: 267.88g
- -
May 2018
Thu 24th: 859 * 41%
fat: 11.70g
|
protein: 46.20g
|
carbs: 142.80g
- -
Wed 23rd: 2054 * 98%
fat: 53.10g
|
protein: 148.30g
|
carbs: 230.00g
1666*  388
Tue 22nd: 1958 * 93%
fat: 70.80g
|
protein: 70.75g
|
carbs: 245.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.