Recent Food & Exercise Entries
| December 2023 |
| Mon 11th: |
335 *
|
22%
|
fat: 7.50g |
| |
protein: 5.20g |
| |
carbs: 64.10g |
|
-
|
-
|
| Fri 8th: |
-
|
-
|
|
210*
|
-
|
| Thu 7th: |
-
|
-
|
|
5*
|
-
|
| Fri 1st: |
-
|
-
|
|
206*
|
-
|
| November 2023 |
| Thu 30th: |
-
|
-
|
|
26*
|
-
|
| Sun 12th: |
-
|
-
|
|
191*
|
-
|
| Sat 11th: |
-
|
-
|
|
168*
|
-
|
| Fri 10th: |
-
|
-
|
|
151*
|
-
|
| Thu 9th: |
-
|
-
|
|
8*
|
-
|
| October 2023 |
| Sun 29th: |
165 *
|
11%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 33.36g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
113*
|
-
|
| September 2023 |
| Sat 30th: |
-
|
-
|
|
124*
|
-
|
| Fri 22nd: |
90 *
|
6%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
16*
|
 74
|
| Thu 21st: |
-
|
-
|
|
131*
|
-
|
| Sun 3rd: |
-
|
-
|
|
281*
|
-
|
| Sat 2nd: |
-
|
-
|
|
22*
|
-
|
| August 2023 |
| Sun 27th: |
-
|
-
|
|
286*
|
-
|
| Sat 26th: |
-
|
-
|
|
66*
|
-
|
| Sun 20th: |
-
|
-
|
|
259*
|
-
|
| Sat 19th: |
-
|
-
|
|
27*
|
-
|
| Fri 18th: |
-
|
-
|
|
255*
|
-
|
| Thu 17th: |
-
|
-
|
|
482*
|
-
|
|
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