| August 2024 |
| Fri 9th: |
1037 *
|
45%
|
fat: 23.33g |
| |
protein: 56.11g |
| |
carbs: 147.08g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
693 *
|
30%
|
fat: 25.20g |
| |
protein: 29.04g |
| |
carbs: 85.17g |
|
-
|
-
|
| Thu 28th: |
1578 *
|
69%
|
fat: 82.82g |
| |
protein: 80.97g |
| |
carbs: 126.98g |
|
-
|
-
|
| Wed 27th: |
1853 *
|
81%
|
fat: 70.95g |
| |
protein: 64.22g |
| |
carbs: 244.30g |
|
-
|
-
|
| Tue 26th: |
1509 *
|
66%
|
fat: 58.65g |
| |
protein: 47.77g |
| |
carbs: 195.20g |
|
-
|
-
|
| Mon 25th: |
1378 *
|
60%
|
fat: 50.56g |
| |
protein: 53.48g |
| |
carbs: 177.58g |
|
-
|
-
|
| Sun 24th: |
1080 *
|
47%
|
fat: 36.36g |
| |
protein: 45.42g |
| |
carbs: 142.33g |
|
-
|
-
|
| Sat 23rd: |
1014 *
|
44%
|
fat: 27.75g |
| |
protein: 42.68g |
| |
carbs: 149.80g |
|
-
|
-
|
| Fri 22nd: |
1161 *
|
50%
|
fat: 57.43g |
| |
protein: 41.29g |
| |
carbs: 121.13g |
|
-
|
-
|
| Thu 21st: |
1218 *
|
53%
|
fat: 53.29g |
| |
protein: 39.77g |
| |
carbs: 141.81g |
|
-
|
-
|
| Wed 20th: |
1206 *
|
52%
|
fat: 54.66g |
| |
protein: 70.84g |
| |
carbs: 109.98g |
|
-
|
-
|
| Tue 19th: |
950 *
|
41%
|
fat: 46.89g |
| |
protein: 41.18g |
| |
carbs: 92.05g |
|
-
|
-
|
| Mon 18th: |
1056 *
|
46%
|
fat: 54.20g |
| |
protein: 51.14g |
| |
carbs: 90.65g |
|
-
|
-
|
| Sat 16th: |
368 *
|
16%
|
fat: 13.09g |
| |
protein: 10.90g |
| |
carbs: 51.93g |
|
-
|
-
|
| September 2020 |
| Sat 5th: |
260 *
|
16%
|
fat: 16.00g |
| |
protein: 2.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
1623 *
|
98%
|
fat: 78.82g |
| |
protein: 54.76g |
| |
carbs: 161.03g |
|
-
|
-
|
| Fri 14th: |
325 *
|
20%
|
fat: 0.71g |
| |
protein: 14.63g |
| |
carbs: 66.39g |
|
-
|
-
|
| Thu 13th: |
2003 *
|
121%
|
fat: 105.36g |
| |
protein: 112.31g |
| |
carbs: 150.50g |
|
-
|
-
|
| May 2018 |
| Fri 25th: |
1548 *
|
94%
|
fat: 48.53g |
| |
protein: 53.89g |
| |
carbs: 228.40g |
|
-
|
-
|
| April 2018 |
| Fri 13th: |
1203 *
|
73%
|
fat: 52.88g |
| |
protein: 58.34g |
| |
carbs: 127.64g |
|
2671*
|
 1468
|
