| July 2024 |
| Sat 13th: |
211 *
|
21%
|
fat: 2.50g |
| |
protein: 27.51g |
| |
carbs: 18.85g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
561 *
|
56%
|
fat: 39.22g |
| |
protein: 34.26g |
| |
carbs: 15.80g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
685 *
|
68%
|
fat: 13.74g |
| |
protein: 23.78g |
| |
carbs: 110.56g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
656 *
|
66%
|
fat: 46.32g |
| |
protein: 35.92g |
| |
carbs: 23.91g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
689 *
|
69%
|
fat: 27.90g |
| |
protein: 50.54g |
| |
carbs: 56.48g |
|
-
|
-
|
| Sun 9th: |
966 *
|
97%
|
fat: 34.66g |
| |
protein: 92.35g |
| |
carbs: 74.40g |
|
-
|
-
|
| Mon 3rd: |
869 *
|
87%
|
fat: 45.62g |
| |
protein: 65.13g |
| |
carbs: 46.82g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
627 *
|
63%
|
fat: 25.81g |
| |
protein: 36.47g |
| |
carbs: 62.68g |
|
-
|
-
|
| Wed 28th: |
467 *
|
47%
|
fat: 12.83g |
| |
protein: 54.48g |
| |
carbs: 35.05g |
|
-
|
-
|
| Tue 27th: |
235 *
|
24%
|
fat: 12.11g |
| |
protein: 5.92g |
| |
carbs: 27.86g |
|
-
|
-
|
| Thu 15th: |
1009 *
|
101%
|
fat: 25.29g |
| |
protein: 89.79g |
| |
carbs: 98.44g |
|
-
|
-
|
| Sat 10th: |
770 *
|
77%
|
fat: 32.19g |
| |
protein: 61.04g |
| |
carbs: 58.65g |
|
-
|
-
|
| Fri 9th: |
291 *
|
29%
|
fat: 12.52g |
| |
protein: 5.57g |
| |
carbs: 39.20g |
|
-
|
-
|
| Wed 7th: |
1088 *
|
109%
|
fat: 48.45g |
| |
protein: 56.48g |
| |
carbs: 110.02g |
|
-
|
-
|
| Sun 4th: |
1009 *
|
101%
|
fat: 34.95g |
| |
protein: 75.54g |
| |
carbs: 95.62g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
118 *
|
12%
|
fat: 0.56g |
| |
protein: 1.26g |
| |
carbs: 29.44g |
|
-
|
-
|
| Sun 28th: |
83 *
|
8%
|
fat: 2.42g |
| |
protein: 2.57g |
| |
carbs: 12.90g |
|
-
|
-
|
| Mon 22nd: |
581 *
|
58%
|
fat: 29.41g |
| |
protein: 36.20g |
| |
carbs: 82.00g |
|
-
|
-
|
