| November 2020 |
| Mon 2nd: |
198 *
|
8%
|
fat: 6.14g |
| |
protein: 7.84g |
| |
carbs: 26.97g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
-
|
-
|
|
70*
|
-
|
| May 2019 |
| Wed 8th: |
992 *
|
38%
|
fat: 29.25g |
| |
protein: 107.07g |
| |
carbs: 60.00g |
|
-
|
-
|
| March 2019 |
| Thu 21st: |
1230 *
|
47%
|
fat: 30.68g |
| |
protein: 135.23g |
| |
carbs: 98.69g |
|
-
|
-
|
| February 2019 |
| Sat 2nd: |
149 *
|
7%
|
fat: 5.00g |
| |
protein: 6.18g |
| |
carbs: 19.52g |
|
-
|
-
|
| Fri 1st: |
761 *
|
38%
|
fat: 20.21g |
| |
protein: 57.31g |
| |
carbs: 89.05g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
1426 *
|
71%
|
fat: 48.37g |
| |
protein: 91.85g |
| |
carbs: 151.88g |
|
-
|
-
|
| Sat 26th: |
2415 *
|
121%
|
fat: 65.60g |
| |
protein: 172.81g |
| |
carbs: 278.26g |
|
-
|
-
|
| Fri 25th: |
1524 *
|
76%
|
fat: 31.62g |
| |
protein: 137.72g |
| |
carbs: 165.27g |
|
-
|
-
|
| Thu 24th: |
658 *
|
33%
|
fat: 7.14g |
| |
protein: 92.04g |
| |
carbs: 52.40g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
786 *
|
39%
|
fat: 31.00g |
| |
protein: 65.98g |
| |
carbs: 56.05g |
|
-
|
-
|
| Wed 14th: |
1587 *
|
79%
|
fat: 54.50g |
| |
protein: 118.88g |
| |
carbs: 147.38g |
|
856*
|
 731
|
| April 2018 |
| Wed 4th: |
1094 *
|
61%
|
fat: 34.04g |
| |
protein: 93.06g |
| |
carbs: 104.47g |
|
-
|
-
|
| Tue 3rd: |
955 *
|
53%
|
fat: 39.62g |
| |
protein: 79.89g |
| |
carbs: 70.40g |
|
-
|
-
|
| Mon 2nd: |
574 *
|
32%
|
fat: 29.09g |
| |
protein: 22.15g |
| |
carbs: 67.21g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1693 *
|
94%
|
fat: 53.61g |
| |
protein: 117.99g |
| |
carbs: 180.55g |
|
-
|
-
|
| Tue 27th: |
1712 *
|
95%
|
fat: 59.09g |
| |
protein: 148.42g |
| |
carbs: 141.38g |
|
-
|
-
|
| Mon 26th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 25th: |
1239 *
|
69%
|
fat: 43.62g |
| |
protein: 130.94g |
| |
carbs: 73.90g |
|
-
|
-
|
| Sat 24th: |
1840 *
|
102%
|
fat: 50.56g |
| |
protein: 116.77g |
| |
carbs: 224.79g |
|
-
|
-
|
| Fri 23rd: |
1999 *
|
111%
|
fat: 63.74g |
| |
protein: 156.15g |
| |
carbs: 198.95g |
|
-
|
-
|
