| July 2024 |
| Thu 11th: |
2332 *
|
111%
|
fat: 116.00g |
| |
protein: 112.50g |
| |
carbs: 202.00g |
|
-
|
-
|
| Wed 10th: |
1417 *
|
67%
|
fat: 62.82g |
| |
protein: 84.25g |
| |
carbs: 130.54g |
|
-
|
-
|
| Tue 9th: |
2283 *
|
109%
|
fat: 111.69g |
| |
protein: 113.06g |
| |
carbs: 214.56g |
|
-
|
-
|
| Mon 8th: |
2865 *
|
136%
|
fat: 122.51g |
| |
protein: 199.45g |
| |
carbs: 245.51g |
|
-
|
-
|
| Sun 7th: |
492 *
|
23%
|
fat: 25.35g |
| |
protein: 21.87g |
| |
carbs: 42.54g |
|
-
|
-
|
| Sat 6th: |
2154 *
|
103%
|
fat: 91.77g |
| |
protein: 123.92g |
| |
carbs: 209.82g |
|
-
|
-
|
| Fri 5th: |
2198 *
|
105%
|
fat: 112.16g |
| |
protein: 119.29g |
| |
carbs: 169.86g |
|
-
|
-
|
| Thu 4th: |
1430 *
|
68%
|
fat: 79.41g |
| |
protein: 85.53g |
| |
carbs: 76.42g |
|
-
|
-
|
| Wed 3rd: |
1574 *
|
75%
|
fat: 67.79g |
| |
protein: 81.07g |
| |
carbs: 157.91g |
|
-
|
-
|
| Tue 2nd: |
1986 *
|
95%
|
fat: 69.14g |
| |
protein: 125.77g |
| |
carbs: 217.02g |
|
-
|
-
|
| Mon 1st: |
662 *
|
32%
|
fat: 29.72g |
| |
protein: 30.78g |
| |
carbs: 64.22g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2024 *
|
96%
|
fat: 105.35g |
| |
protein: 138.00g |
| |
carbs: 141.11g |
|
-
|
-
|
| Sat 29th: |
2967 *
|
141%
|
fat: 167.01g |
| |
protein: 207.58g |
| |
carbs: 155.10g |
|
-
|
-
|
| Fri 28th: |
2204 *
|
105%
|
fat: 116.47g |
| |
protein: 172.61g |
| |
carbs: 128.88g |
|
-
|
-
|
| Thu 27th: |
1932 *
|
92%
|
fat: 85.65g |
| |
protein: 150.31g |
| |
carbs: 143.24g |
|
-
|
-
|
| Wed 26th: |
2245 *
|
107%
|
fat: 96.62g |
| |
protein: 163.27g |
| |
carbs: 175.25g |
|
-
|
-
|
| Tue 25th: |
1951 *
|
93%
|
fat: 82.44g |
| |
protein: 128.46g |
| |
carbs: 180.05g |
|
-
|
-
|
| Mon 24th: |
2230 *
|
106%
|
fat: 113.92g |
| |
protein: 162.24g |
| |
carbs: 130.74g |
|
-
|
-
|
| Sun 23rd: |
2181 *
|
104%
|
fat: 86.91g |
| |
protein: 208.00g |
| |
carbs: 139.27g |
|
-
|
-
|
| Sat 22nd: |
1744 *
|
83%
|
fat: 90.06g |
| |
protein: 144.05g |
| |
carbs: 88.09g |
|
-
|
-
|
