| June 2024 |
| Tue 25th: |
1940 *
|
97%
|
fat: 50.25g |
| |
protein: 159.28g |
| |
carbs: 214.93g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1892 *
|
95%
|
fat: 47.46g |
| |
protein: 164.50g |
| |
carbs: 198.21g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
1960 *
|
98%
|
fat: 36.94g |
| |
protein: 172.90g |
| |
carbs: 230.17g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1482 *
|
74%
|
fat: 34.77g |
| |
protein: 189.98g |
| |
carbs: 87.75g |
|
-
|
-
|
| Wed 23rd: |
1593 *
|
80%
|
fat: 28.92g |
| |
protein: 143.60g |
| |
carbs: 183.49g |
|
-
|
-
|
| Wed 16th: |
1849 *
|
92%
|
fat: 35.28g |
| |
protein: 199.04g |
| |
carbs: 180.62g |
|
2207*
|
 358
|
| Tue 15th: |
2249 *
|
112%
|
fat: 68.99g |
| |
protein: 224.74g |
| |
carbs: 175.07g |
|
2291*
|
42
|
| Mon 14th: |
332 *
|
17%
|
fat: 7.02g |
| |
protein: 42.99g |
| |
carbs: 23.92g |
|
-
|
-
|
| Sat 12th: |
1615 *
|
81%
|
fat: 43.66g |
| |
protein: 169.21g |
| |
carbs: 122.87g |
|
-
|
-
|
| Fri 11th: |
2177 *
|
109%
|
fat: 43.84g |
| |
protein: 217.38g |
| |
carbs: 216.12g |
|
-
|
-
|
| Thu 10th: |
1836 *
|
92%
|
fat: 32.60g |
| |
protein: 192.87g |
| |
carbs: 180.76g |
|
-
|
-
|
| Wed 9th: |
1777 *
|
89%
|
fat: 29.79g |
| |
protein: 193.25g |
| |
carbs: 178.11g |
|
-
|
-
|
| Tue 8th: |
2056 *
|
103%
|
fat: 44.28g |
| |
protein: 145.00g |
| |
carbs: 253.28g |
|
-
|
-
|
| Mon 7th: |
1995 *
|
100%
|
fat: 47.06g |
| |
protein: 147.19g |
| |
carbs: 228.25g |
|
-
|
-
|
| Fri 4th: |
2311 *
|
116%
|
fat: 67.72g |
| |
protein: 152.80g |
| |
carbs: 264.31g |
|
-
|
-
|
| Thu 3rd: |
2016 *
|
101%
|
fat: 58.95g |
| |
protein: 131.71g |
| |
carbs: 233.81g |
|
2113*
|
97
|
| Wed 2nd: |
2087 *
|
104%
|
fat: 80.82g |
| |
protein: 134.91g |
| |
carbs: 207.71g |
|
-
|
-
|
| Tue 1st: |
2026 *
|
101%
|
fat: 47.00g |
| |
protein: 145.78g |
| |
carbs: 241.42g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1967 *
|
98%
|
fat: 58.63g |
| |
protein: 141.20g |
| |
carbs: 211.84g |
|
-
|
-
|
| Sun 30th: |
2270 *
|
114%
|
fat: 78.55g |
| |
protein: 146.17g |
| |
carbs: 228.76g |
|
-
|
-
|
