| Daily Average: |
Exercise: 1915kcal |
|
Food: 870kcal |
(Fat: 34.73g, Protein: 41.79g, Carbs: 98.83g) |
| Monthly Total: |
Exercise: 15323kcal |
|
Food: 12178kcal |
(Fat: 486.27g, Protein: 585.01g, Carbs: 1383.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -919 |
|
2
|
Net -888 |
|
3
|
Net -1239 |
|
4
|
5
|
Net -972 |
|
6
|
Net -673 |
|
7
|
Net -837 |
|
|
8
|
9
|
10
|
11
|
Net -1442 |
|
12
|
13
|
14
|
Net -1473 |
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
67%
|
of RDI*
(870 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
|
|
* Based on NtlVldmrvn's RDI of 1300 calories (27 Feb 18)
|
