| July 2024 |
| Sat 6th: |
134 *
|
5%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
225 *
|
9%
|
fat: 11.61g |
| |
protein: 18.40g |
| |
carbs: 11.20g |
|
-
|
-
|
| Sun 14th: |
280 *
|
11%
|
fat: 14.56g |
| |
protein: 12.48g |
| |
carbs: 42.72g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
438 *
|
18%
|
fat: 30.01g |
| |
protein: 30.87g |
| |
carbs: 11.70g |
|
-
|
-
|
| Tue 24th: |
484 *
|
19%
|
fat: 42.30g |
| |
protein: 14.85g |
| |
carbs: 10.95g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
785 *
|
31%
|
fat: 57.64g |
| |
protein: 26.33g |
| |
carbs: 40.52g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
827 *
|
33%
|
fat: 26.66g |
| |
protein: 13.12g |
| |
carbs: 129.53g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
338 *
|
20%
|
fat: 20.04g |
| |
protein: 17.42g |
| |
carbs: 21.93g |
|
-
|
-
|
| Fri 12th: |
451 *
|
27%
|
fat: 12.78g |
| |
protein: 30.17g |
| |
carbs: 51.68g |
|
-
|
-
|
| Sat 6th: |
527 *
|
31%
|
fat: 11.26g |
| |
protein: 36.94g |
| |
carbs: 66.28g |
|
-
|
-
|
| Fri 5th: |
344 *
|
20%
|
fat: 24.20g |
| |
protein: 30.47g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
425 *
|
25%
|
fat: 28.07g |
| |
protein: 36.57g |
| |
carbs: 5.51g |
|
-
|
-
|
| Sat 27th: |
251 *
|
15%
|
fat: 15.07g |
| |
protein: 27.32g |
| |
carbs: 0.43g |
|
-
|
-
|
| Wed 24th: |
406 *
|
24%
|
fat: 22.13g |
| |
protein: 19.44g |
| |
carbs: 31.37g |
|
-
|
-
|
| Sun 21st: |
556 *
|
33%
|
fat: 33.10g |
| |
protein: 29.57g |
| |
carbs: 28.99g |
|
-
|
-
|
| Fri 19th: |
635 *
|
37%
|
fat: 19.25g |
| |
protein: 57.84g |
| |
carbs: 52.16g |
|
-
|
-
|
| Thu 18th: |
494 *
|
29%
|
fat: 30.84g |
| |
protein: 49.42g |
| |
carbs: 0.85g |
|
-
|
-
|
| Wed 17th: |
595 *
|
35%
|
fat: 24.88g |
| |
protein: 27.32g |
| |
carbs: 62.09g |
|
-
|
-
|
| Tue 16th: |
395 *
|
23%
|
fat: 11.07g |
| |
protein: 34.07g |
| |
carbs: 43.41g |
|
-
|
-
|
| Sun 14th: |
581 *
|
34%
|
fat: 21.34g |
| |
protein: 45.56g |
| |
carbs: 48.44g |
|
-
|
-
|
