| July 2024 |
| Mon 15th: |
224 *
|
9%
|
fat: 14.97g |
| |
protein: 12.29g |
| |
carbs: 9.38g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
551 *
|
22%
|
fat: 16.11g |
| |
protein: 15.70g |
| |
carbs: 86.24g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
250 *
|
10%
|
fat: 10.66g |
| |
protein: 12.41g |
| |
carbs: 25.98g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
380 *
|
15%
|
fat: 14.32g |
| |
protein: 17.28g |
| |
carbs: 45.22g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
467 *
|
19%
|
fat: 21.99g |
| |
protein: 16.51g |
| |
carbs: 50.77g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
229 *
|
9%
|
fat: 7.09g |
| |
protein: 7.93g |
| |
carbs: 36.27g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
334 *
|
13%
|
fat: 7.48g |
| |
protein: 9.21g |
| |
carbs: 63.22g |
|
-
|
-
|
| October 2022 |
| Sun 23rd: |
436 *
|
17%
|
fat: 20.02g |
| |
protein: 11.48g |
| |
carbs: 52.17g |
|
-
|
-
|
| Wed 19th: |
445 *
|
18%
|
fat: 18.76g |
| |
protein: 45.24g |
| |
carbs: 23.43g |
|
-
|
-
|
| Tue 18th: |
1583 *
|
63%
|
fat: 50.43g |
| |
protein: 64.38g |
| |
carbs: 216.61g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
468 *
|
19%
|
fat: 23.01g |
| |
protein: 34.88g |
| |
carbs: 33.55g |
|
-
|
-
|
| Thu 2nd: |
902 *
|
36%
|
fat: 29.31g |
| |
protein: 60.81g |
| |
carbs: 102.03g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
1022 *
|
41%
|
fat: 44.47g |
| |
protein: 52.56g |
| |
carbs: 100.37g |
|
-
|
-
|
| Thu 19th: |
271 *
|
17%
|
fat: 16.64g |
| |
protein: 19.22g |
| |
carbs: 10.09g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
313 *
|
20%
|
fat: 14.56g |
| |
protein: 21.96g |
| |
carbs: 23.52g |
|
-
|
-
|
| Mon 14th: |
339 *
|
21%
|
fat: 12.07g |
| |
protein: 11.17g |
| |
carbs: 48.91g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1021 *
|
64%
|
fat: 32.67g |
| |
protein: 42.80g |
| |
carbs: 121.16g |
|
-
|
-
|
| Sat 26th: |
1180 *
|
74%
|
fat: 35.58g |
| |
protein: 54.88g |
| |
carbs: 166.55g |
|
-
|
-
|
| Thu 10th: |
263 *
|
16%
|
fat: 7.95g |
| |
protein: 8.98g |
| |
carbs: 42.31g |
|
-
|
-
|
